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Category: Women Empowerment

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  • I Know Why the Caged Bird Sings

    Rs. 2,990.00
    or 3 X Rs.996.67 with

    Maya Angelou

     

    “I Know Why the Caged Bird Sings liberates the reader into life simply because Maya Angelou confronts her own life with such a moving wonder, such a luminous dignity.”—James Baldwin

     

    Maya Angelou’s debut memoir is a modern American classic beloved worldwide. Her life story is told in the documentary film And Still I Rise, as seen on PBS’s American Masters.

     

    Here is a book as joyous and painful, as mysterious and memorable, as childhood itself. I Know Why the Caged Bird Sings captures the longing of lonely children, the brute insult of bigotry, and the wonder of words that can make the world right. Maya Angelou’s debut memoir is a modern American classic beloved worldwide.

     

    Sent by their mother to live with their devout, self-sufficient grandmother in a small Southern town, Maya and her brother, Bailey, endure the ache of abandonment and the prejudice of the local “powhitetrash.” At eight years old and back at her mother’s side in St. Louis, Maya is attacked by a man many times her age—and has to live with the consequences for a lifetime. Years later, in San Francisco, Maya learns that love for herself, the kindness of others, her own strong spirit, and the ideas of great authors (“I met and fell in love with William Shakespeare”) will allow her to be free instead of imprisoned.

     

    Poetic and powerful, I Know Why the Caged Bird Sings will touch hearts and change minds for as long as people read.

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    Didn’t See That Coming : Putting Life Back Together When Your World Falls Apart

    Original price was: Rs. 2,690.00.Current price is: Rs. 1,890.00.
    or 3 X Rs.630.00 with

    Rachel Hollis

     

    Rachel Hollis sees you. As the millions who read her Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the “hard seasons” of life—the death of a loved one, divorce, loss of a job—transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn’t See that Coming reveals, no one asks to have their future completely rearranged for them.

     

    But, as Rachel writes, it is up to you how you come through your pain—you can come through changed for the better, having learned and grown, or stuck in place where your identity becomes rooted in what hurt you. With humor, honesty and true-life stories, in Didn’t See that Coming Rachel Hollis shares how to embrace the difficult moments in life for the learning experiences they are, and that a life well-lived is one of purpose and focused on the essentials. This is a small book about big feelings, inspirational, aspirational, and an anchor that shows that darkness can co-exist with the beautiful.

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    healed how cancer gave me a new life
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    Healed: How Cancer Gave Me a New Life

    Original price was: Rs. 2,390.00.Current price is: Rs. 1,690.00.
    or 3 X Rs.563.33 with

    Manisha Koirala

     

       Healed is the powerful, moving and deeply personal story of actor Manisha Koirala’s battle against ovarian cancer. From her treatment in the US and the wonderful care provided by the oncologists there to how she rebuilt her life once she returned home, the book takes us on an emotional roller-coaster ride through her many fears and struggles and shows how she eventually came out triumphant.

     

    Today, as she completes six years of being cancer-free, she shares her story-one marked by apprehensions, disappointments and uncertainties-and the lessons she learnt along the way. Through her journey, she unravels cancer for us and inspires us to not buckle under its fear, but emerge alive, kicking and victorious.

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    The Charisma Myth: Master the Art of Personal Magnetism

    Rs. 2,490.00
    or 3 X Rs.830.00 with

    Olivia Fox Cabane

     

    “Cabane has done us a big favor. She’s woven solid science and engaging narrative into an instructive treatment of the role of charisma in leadership-a topic that (until now) we only poorly understood.”–Robert B. Cialdini, author of Influence: Science and Practice

     

    “Fox Cabane’s distinct writing style…makes reading each chapter both informational and fun. Each exercise is practical and easy…If you are interested in increasing your ability to be charismatic in your unique setting or employment, this book will give you direct skills to use”– PsychologyToday.com

     

    “Charisma Myth is an easy read, effectively integrating stories and research, strategies and applications, techniques and practices.”– New York Journal of Books

     

    “Practical and groundbreaking: Cabane combines a compelling analysis and breakdown of the key elements of charisma, with practical and easy to understand advice and exercises for developing one’s own charisma. Highly recommended to anyone seeking an easily approachable and engaging guide to developing their own charismatic skills”– Blog Business World

     

    “Cabane has done a masterful job of pulling together scientific findings and personal insights to present a coherent and compelling view of charisma. This book is engaging, clear, and chock-full of wisdom, practical recommendations, and uncommonly good sense.”–Stephen Kosslyn, director, Center for Study of Behavioral Sciences at Stanford

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    The Light We Carry: Overcoming In Uncertain Times

    Rs. 6,290.00
    or 3 X Rs.2,096.67 with

    Michelle Obama

     

    The pragmatic hopefulness you find on every page of Obama’s book is perhaps the best reason to go out and buy a copy ― Observer

     

    Obama’s road map for uncertain times resonates in ways that other self-help books do not ― New York Times

     

    powerful look at how to work through fear, and will inspire readers to take a step back to reflect and recharge ― Waitrose Weekend

     

    There is plenty of wisdom in this book to help the rest of us ― Telegraph

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  • Speeches that Shaped the World flashbooks.lk
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    Speeches that Shaped the World

    Rs. 1,690.00
    or 3 X Rs.563.33 with

    Alan J. Whiticker

     

    53 Speeches from great leaders M. K. GANDHI, NELSON MANDELA, STEVE JOBS, STEPHEN HAWKING, MALALA YOUSAFZAI, BARACK OBAMA and others. The passing of time allows many speeches to take on a deeper meaning and poignancy. Others have become an iconic part of our times.

     

    Alan J. Whiticker’s Speeches that Shaped the World is a collection of the most potent and memorable speeches throughout history. These speeches highlight recurring themes such as politics and power, war and peace, civil rights and human rights. What they all have in common is the power to inspire—emotionally, politically and socially.In this brilliant collection, many of history’s greatest orators and pivotal moments are featured. These speeches shaped and changed the world. Different eras and many nations are represented, with several speeches from famous women—speeches of clarity and hope. Along with famous names like John F. Kennedy, Martin Luther King, Franklin D. Roosevelt, Winston Churchill, Mahatma Gandhi, Nelson Mandela, Margaret Thatcher and Hillary Clinton there are also lesser known orators who are remembered for making their mark on history.

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  • Too Small To Fail flashbooks.lk
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    Too Small to Fail: Why Some Small Nations Outperform Larger Ones and How They Are Reshaping the World

    Rs. 3,490.00
    or 3 X Rs.1,163.33 with

    R. James Breiding
     
    An idea whose time has come.  – STEVEN PINKER, JOHNSTONE FAMILY PROFESSOR OF PSYCHOLOGY, HARVARD UNIVERSITY 
     
    With global governance being challenged, this book offers provoking thoughts and ideas from the smaller nations as to what redefining success looks like.  – PAUL POLMAN, CO-FOUNDER & CHAIR, IMAGINE, FORMER CEO, UNILEVER 
     
    An excellent portrayal of how lack of entitlement drives small nations’ success: they expect to have to adapt to outside forces, so they do.  –JANAN GANESH , ~ COLUMNIST, THE FINANCIAL TIMES
     
    If you are happy with your country and its development, don’t read this book. But if you think your country could do Significantly better, this book will show you how.   LARS KOLIND .  CHAIRMAN, THE WORLD SCOUT FOUNDATION 

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    Jacinda Ardern: Leading with Empathy

    Rs. 2,490.00
    or 3 X Rs.830.00 with

    Supriya Vani and Carl A. Harte

     

    The first biography to be based on interviews with Ardern and those around her

     

    ‘It takes courage to be an empathetic leader. And I think if anything the world needs empathetic leadership now, perhaps more than ever.’ Jacinda Ardern

     

    Jacinda Ardern was swept to office in 2017 on a wave of popular enthusiasm dubbed ‘Jacindamania’. In less than three months, she rose from deputy leader of the opposition to New Zealand’s highest office. Her victory seemed heroic. Few in politics would have believed it possible; fewer still would have guessed at her resolve and compassionate leadership, which, in the wake of the horrific Christchurch mosque shootings of March 2019, brought her international acclaim. Since then, her decisive handling of the COVID-19 pandemic has seen her worldwide standing rise to the point where she is now celebrated as a model leader. In 2020 she won an historic, landslide victory and yet, characteristically, chose to govern in coalition with the Green Party.

     

    Jacinda Ardern: Leading with Empathy carefully explores the influences – personal, social, political and emotional – that have shaped Ardern. Peace activist and journalist Supriya Vani and writer Carl A. Harte build their narrative through Vani’s exclusive interviews with Ardern, as well as the prime minister’s public statements and speeches and the words of those who know her. We visit the places, meet the people and understand the events that propelled the daughter of a small-town Mormon policeman to become a committed social democrat, a passionate Labour Party politician and a modern leader admired for her empathy and courage.

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    The Moment of Lift: How Empowering Women Changes the World

    Rs. 3,290.00
    or 3 X Rs.1,096.67 with

    Melinda Gates

     

    The Moment of Lift is a book authored by Melinda Gates, in which she shares her insights and experiences on how empowering women can bring about positive change in the world. Drawing from her travels and interactions with women across the globe, Gates advocates for a more inclusive and gender-equal world. The book discusses issues such as maternal health, family planning, girls’ education, and women’s economic empowerment, and provides a roadmap for how individuals and organizations can work towards achieving these goals. The Moment of Lift is a thought-provoking and inspiring read that sheds light on the importance of gender equality for progress and development.

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    Becoming

    Rs. 3,490.00
    or 3 X Rs.1,163.33 with

    Michelle Obama

     

    • #1 NEW YORK TIMES BESTSELLER 
    • OPRAH’S BOOK CLUB PICK
    • NAACP IMAGE AWARD WINNER
    • ONE OF ESSENCE’S 50 MOST IMPACTFUL BLACK BOOKS OF THE PAST 50 YEARS
    • BRITISH BOOK AWARDS, NON-FICTION BOOK OF THE YEAR
    • THE SUNDAY TIMES, MEMOIR OF THE YEAR
    • BOOKS OF THE YEAR: THE TIMES, OBSERVER, GUARDIAN, EVENING STANDARD
    • Audie Award for Autobiography/Memoir (2020)
    • Los Angeles Times Book Prize Nominee for Current Interest (2018)
    • Goodreads Choice Award Nominee for Memoir & Autobiography (2018)
    • NAACP Image Award Nominee for Biography/Autobiography (2019)

     

    An inspirational memoir that also rings true — Gaby Wood ― Daily Telegraph, Five Stars

     

    Obama’s memoir is a genuine page-turner, full of intimacies and reflections. . . Allied to this candour is a steeliness of purpose. It is no exaggeration to say that every page of this book is, explicitly or otherwise, a reproach to Donald Trump, and a call-to-arms to those who would defeat the 45th President and all that he stands for — Matt D’Ancona ― Evening Standard

     

    This is a rich, entertaining and candid memoir. And overall she’s a fun person to sit alongside as she tells you the story of her life, warts and all. . . it is as beautifully written as any piece of fiction, with a similar warm languid tone to Ann Patchett’s novel Commonwealth — Viv Groskop ― i, Five Stars

    This revealing memoir offers new insights into her upbringing on the south side of Chicago and the highs and lows of life with Barack Obama. . . Becoming is a 400-page expansion of this essential doctrine [‘when they go low, we go high’], without compromising a refreshing level of honesty about what politics really did to her. I have read Barack Obama’s two books so far, and this is like inserting a missing piece of reality into the narrative of his dizzying journey — Afua Hirsch ― Guardian

    I found myself lifting my jaw from my chest at the end of every other chapter, not because of any seedy insight into stories I’d always wondered about, but because, armed as I was with knowledge about her career, her mannerisms, and even her elbow-heavy dancing, this was not the Obama I thought I knew. She was more — Kuba Shand-Baptiste ― Independent

     

    Inspiring. . . After 421 pages of Becoming, I closed the book hoping that one day she would use her formidable intelligence, humanity – and humour – to offer a more tangible vision for how America might fight the rising tides of polarisation and hate ― Financial Times

     

    Open and engaging. . . Obama writes with candour about the good times and bad ― Daily Express

     

    Of course, Becoming is Michelle Obama’s story, of how she moved from a girl on the South Side of Chicago to becoming one of the most powerful women in the world. But in the final pages of the book, Obama writes, “It’s all a process, steps along a path. Becoming requires equal parts patience and rigor.” Here, Obama is pushing us to reckon with our own becomings – to realise our own story and to have the power to tell it ― The Pool

    She’s a woman we’ve all fallen in love with because she radiates joy and wisdom, and Becoming encapsulate this perfectly. It’s also deeply honest – reading it makes you feel as though she’s your close friend opening up to you ― Red Online

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    The Code Breaker: Jennifer Doudna, Gene Editing, and the Future of the Human Race

    Rs. 2,690.00
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    Walter Isaacson

     

    “It is a gripping tale, showing how our new ability to hack evolution will soon start throwing us curveballs.” — New Scientist

     

    “An extraordinary book that delves into one of the most path-breaking biological technologies of our times and the creators who helped birth it. This brilliant book is absolutely necessary reading for our era.” — Siddhartha Mukherjee

     

    “A magisterial biography of the co-discoverer of what has been called the greatest advance in biology since the discovery of DNA… A diligent historian and researcher, Isaacson lucidly explains CRISPR and refuses to pass it off as a far-fetched magic show. Some scientific concepts (nuclear fission, evolution) are easy to grasp but not CRISPR. Using charts, analogies, and repeated warnings for readers to pay attention, the author describes a massively complicated operation in which humans can program heredity…A vital book about the next big thing in science—and yet another top-notch biography from Isaacson.” — Kirkus Reviews

     

    “Isaacson depicts science at its most exhilarating in this lively biography of Jennifer Doudna, the winner of the 2020 Nobel Prize in medicine for her work on the CRISPR system of gene editing…The result is a gripping account of a great scientific advancement and of the dedicated scientists who realized it.” — Publisher’s Weekly

     

    “He’s done it again. The Code Breaker is another Walter Isaacson must-read. This time he has a heroine who will be for the ages; a worldwide cast of remarkable, fiercely competitive scientists; and a string of discoveries that will change our lives far more than the iPhone did. The tale is gripping. The implications mind-blowing.” – Atul Gawande

     

    “Now more than ever we should appreciate the beauty of nature and the importance of scientific research; This book and Jennifer Doudna’s career show how thrilling it can be to understand how life works.” —Sue Desmond-Hellmann

     

    “Isaacson, the Pulitzer Prize-winning author of best sellers Leonardo da Vinci and Steve Jobs, offers a startling, insightful look at this lifesaving, hugely significant scientific advancement and the brilliant Doudna, who wrestles with the serious moral questions that accompany her creation. Should this technology be offered to parents to tailor-make their babies into athletes or Einsteins? Who gets altered and saved and why?” — AARP

     

    “Deftly written, conveying the history of CRISPR and also probing larger themes: the nature of discovery, the development of biotech, and the fine balance between competition and collaboration that drives many scientists.”— New York Review of Books

     

    “Isaacson lays everything out with his usual lucid prose; it’s brisk and compelling and even funny throughout. You’ll walk away with a deeper understanding of both the science itself and how science gets done — including plenty of mischief.” – The Washington Post

     

    “This story was always guaranteed to be a page-turner in [Isaacson’s] hands.” – The Guardian

     

    “Isaacson captures the scientific process well, including the role of chance. The hard graft at the bench, the flashes of inspiration, the importance of conferences as cauldrons of creativity, the rivalry, sometimes friendly, sometimes less so, and the sense of common purpose are all conveyed in his narrative. The Code Breaker describes a dance to the music of time with these things as its steps, which began with Charles Darwin and Gregor Mendel and shows no sign of ending.” – The Economist

     

    “Isaacson’s vivid account is a page-turning detective story and an indelible portrait of a revolutionary thinker who, as an adolescent in Hawai’i, was told that girls don’t do science. Nevertheless, she persisted.” — Oprah Magazine.com

     

    The Code Breaker is in some respects a journal of our 2020 plague year.”— The New York Times

     

    “When a great biographer combines his own fascination with science and a superb narrative style, the result is magic. This important and powerful work, written in the tradition of The Double Helix, allows us not only to follow the story of a brilliant and inspired scientist as she engages in a fierce competitive race, but to experience for ourselves the wonders of nature and the joys of discovery.” —Doris Kearns Goodwin

     

    “Walter Isaacson is our Renaissance biographer, a writer of unusual range and depth who has plumbed lives of genius to illuminate fundamental truths about human nature. From Leonardo to Steve Jobs, from Benjamin Franklin to Albert Einstein, Isaacson has given us an unparalleled canon of work that chronicles how we have come to live the way we do. Now, in a magnificent, compelling, and wholly original book, he turns his attention to the next frontier: that of gene editing and the role science may play in reshaping the nature of life itself. This is an urgent, sober, accessible, and altogether brilliant achievement.” —Jon Meacham

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    Men are from Mars Women are from Venus

    Rs. 3,690.00
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    John Gray

     

    • The Phenomenal Number One New York Times Best Seller

     

    You can’t Live with Them, You can’t Live without Them is a true saying. The book helps the men to understand the inner working of a woman and vice versa. The emotions and expressions of men and women are different from each other. The book explains the reactions of women when she is in a problem and on the other hand, how or why men suppress their emotions.

     

    The book says a number of things that can help in making a relationship healthy. If you are finding problems in your relationship, reading the book can help you in learning about the opposite sex. It offers advice on how to read emotions, when to be concerned and when to let time do the healing. This book has become an international phenomenon and is one of the most famous non-fiction publications of all time. A lively and accessible guide to successful communication between the sexes that has already helped millions of readers from across the globe understand why members of the opposite sex behave the way they do, this new edition includes:

    • What makes members of the opposite sex tick?
    • How to understand their verbal and non-verbal language?
    • How to motivate the opposite sex and get what you want?
    • How to avoid arguments and promote fruitful communication?
    • How to score points with the opposite sex and impress your partner?
    • The real emotional needs of the opposite sex and the behaviours associated with these needs?
    • How to keep love alive and stay together long term?

     

    This authoritative guide will help one reach a point of harmony and understanding where both sexes can live, work and love together.

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    Poor Economics: Rethinking Poverty & the Ways to End it

    Original price was: Rs. 2,490.00.Current price is: Rs. 2,290.00.
    or 3 X Rs.763.33 with

    Abhijit V. Banerjee, Esther Duflo

     

    Winner of the Nobel Prize in Economics 2019, Poor Economics challenges assumptions about poverty and offers evidence-based solutions. Using randomized control trials (RCTs), Abhijit V. Banerjee and Esther Duflo from the Poverty Action Lab demonstrate how careful attention to evidence can lead to accurate assessments of what truly impacts the poor. This revelatory and impassioned book provides insights on the real causes of poverty and offers ways to effectively end it, making it a pathbreaking read for anyone interested in development economics

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    Invisible Women: Exposing Data Bias in a World Designed for Men

    Rs. 2,690.00
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    Caroline Criado Perez

     

    • THE SUNDAY TIMES NUMBER ONE BESTSELLER
    • The winner of the 2019 Financial Times and McKinsey Business Book of the Year Award

     

    This book is a devastating indictment of institutionalised complacency and a rallying cry to fight back… Invisible Women should propel women into action. It should also be compulsory reading for men — Christina Patterson ― Sunday Times

     

    Invisible Women takes on the neglected topic of what we don’t know – and why. The result is a powerful, important and eye-opening analysis of the gender politics of knowledge and ignorance. With examples from technology to natural disasters, this is an original and timely reminder of why we need women in the leadership of the institutions that shape every aspect of our lives. — Cordelia Fine

     

    Revelatory, frightening, hopeful. A secular Bible — Jeanette Winterson

     

    Revelatory – it should be required reading for policy and decision makers everywhere — Nicola Sturgeon

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    Finding Freedom: Harry and Meghan and the Making of a Modern Royal Family

    Original price was: Rs. 2,990.00.Current price is: Rs. 2,190.00.
    or 3 X Rs.730.00 with

    Omid Scobie

     

    • INSTANT INTERNATIONAL BESTSELLER
    • NEW YORK TIMES BESTSELLER 
    • #1 SUNDAY TIMES BESTSELLER 
    • ONE OF THE TOP 10 BEST-SELLING ROYAL BIOGRAPHIES OF ALL TIME

     

    “If you’re looking for a primer to the saga of the Duke and Duchess of Sussex, this book is a good place to start.” – New York Times

     

    “Required reading for any modern royal family fan.” — Buzzfeed

     

    “The definitive book about Meghan and Harry.” — The Cut

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    (M)otherhood : On the choice of being a woman

    Rs. 2,990.00
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    Pragya Agarwal

     

    “(M)otherhood: On the Choices of Being a Woman” is a thought-provoking book by Pragya Agarwal that explores the complex and often fraught decisions women face when deciding whether or not to become mothers. Drawing on her personal experiences as well as interviews with a diverse range of women, Agarwal delves into the societal and cultural pressures that can shape our choices around motherhood. Through a mix of personal anecdotes, scientific research, and cultural analysis, she challenges readers to rethink their assumptions about what it means to be a mother and a woman in today’s world. The book offers a nuanced and empathetic look at the complexities of motherhood, and will be of interest to anyone grappling with these issues.

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    The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma

    Original price was: Rs. 2,690.00.Current price is: Rs. 2,290.00.
    or 3 X Rs.763.33 with

    Bessel van der Kolk M.D

     

    • #1 New York Times bestseller

     

    “Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies

     

    “The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score. . . . Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West’s most urgent public health issues. . . . Packed with science and human stories, the book is an intense read. . . . [T]he struggle and resilience of his patients is very moving.” —Shaoni Bhattacharya, New Scientist

     

    “War zones may be nearer than you think, as the 25 percent of US citizens raised with alcoholic relatives might attest. Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. In a narrative packed with decades of findings and case studies, he traces the evolution of treatments from the ‘chemical coshes’ of the 1970s to neurofeedback, mindfulness and other nuanced techniques.” —Nature

     

    “An astonishing amount of information on almost every aspect of trauma experience, research, interventions, and theories is brought together in this book, which . . . has a distinctly holistic feel to it. The title suggests that what will be explored is how the body retains the imprints of trauma. However, it delivers much more than this, delving into how the brain is impacted by overwhelming traumatic events, and is studded with sections on neuroscience which draw on the author’s own numerous studies as well as that of his peers. In addition, it investigates the effects of adverse childhood attachment patterns, child abuse, and chronic and long-term abuse. . . . [T]his book is a veritable goldmine of information.” —European Journal of Psychotraumatology

     

    “[A] wonderful new book that everyone involved with trauma ought to read and have available. . . . [B]eautifully, compellingly and sweepingly written in its grand vision of integrating medical, psychological and mixed or alternative approaches, based on a careful reading of the client and a holistic mind-body view. . . . There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter

     

    “In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. The book is full of wisdom, humanity, compassion and scientific insight, gleaned from a lifetime of clinical service, research and scholarship in the field of traumatic stress. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY

     

    “In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. In this compelling book we learn that as our minds desperately try to leave trauma behind, our bodies keep us trapped in the past with wordless emotions and feelings. These inner disconnections cascade into ruptures in social relationships with disastrous effects on marriages, families, and friendships. Van der Kolk offers hope by describing treatments and strategies that have successfully helped his patients reconnect their thoughts with their bodies. We leave this shared journey understanding that only through fostering self-awareness and gaining an inner sense of safety will we, as a species, fully experience the richness of life. —Stephen W. Porges, Ph.D., professor of psychiatry, University of North Carolina at Chapel Hill; author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

     

    The Body Keeps the Score is clear, fascinating, hard to put down, and filled with powerful case histories. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. We’ve known that psychological trauma fragments the mind. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself

     

    “Every once in a while, a book comes along that fundamentally changes the way we look at the world. Bessel van der Kolk has written such a book. The arc of van der Kolk’s story is vast and comprehensive, but he is such a skillful storyteller that he keeps us riveted to the page. I could not put this book down. It is, simply put, a great work.”  —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self

     

    The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience. The treatment approaches he recommends heal the body and the mind, restoring hope and the possibility of joy. One reads this book with profound gratitude for its wisdom.” —Alicia Lieberman, Ph.D., Professor of Medical Psychology UCSF, Director of the Child Trauma Research Project, San Francisco General Hospital; author of The Emotional Life of the Toddler

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  • Out of Stock

    Ten Women Who Changed Science, And The World

    Rs. 2,490.00
    or 3 X Rs.830.00 with

    Catherine Whitlock, Rhodri Evans

     

    These minibiographies of women who persisted will move anyone with an avid curiosity about the world. (Publishers Weekly)

     

    Students of the history of science will also find the detailed stories of these women fascinating. The biographical details merge effortlessly with their professional challenges. What also keeps the interest intact is the fact that these women all hailed from a variety of disciplines within the sciences. (Telegraph (India))

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  • Sale!
    The Story of My Life
    Out of Stock

    The Story of My Life

    Original price was: Rs. 1,790.00.Current price is: Rs. 1,190.00.
    or 3 X Rs.396.67 with

    Helen Keller

     

      When she was 19 months old, Helen Keller (1880–1968) suffered a severe illness that left her blind and deaf. Not long after, she also became mute. Her tenacious struggle to overcome these handicaps-with the help of her inspired teacher, Anne Sullivan-is one of the great stories of human courage and dedication.

     

    In this classic autobiography, first published in 1903, Miss Keller recounts the first 22 years of her life, including the magical moment at the water pump when, recognizing the connection between the word “water” and the cold liquid flowing over her hand, she realized that objects had names.

     

    Subsequent experiences were equally noteworthy: her joy at eventually learning to speak, her friendships with Oliver Wendell Holmes, Edward Everett Hale and other notables, her education at Radcliffe (from which she graduated cum laude), and-underlying all-her extraordinary relationship with Miss Sullivan, who showed a remarkable genius for communicating with her eager and quick-to-learn pupil.

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  • Out of Stock

    The Female Brain

    Rs. 3,190.00
    or 3 X Rs.1,063.33 with

    MD Brizendine, Louann

     

    Finally, a satisfying answer to Freud’s question: what does a woman want? Louann Brizendine has done a great favour for every man who wants to understand the puzzling women in his life. A breezy and enlightening guide to women – and a must-read for men — Daniel Goleman, author of Emotional Intelligence

     

    Why are women more verbal than men? Why do women remember details of fights that men can’t remember at all? Why do women tend to form deeper bonds with their female friends than men do with their male counterparts? These and other questions have stumped both sexes throughout the ages.

     

    Now, pioneering neuropsychiatrist Louann Brizendine, M.D., brings together the latest findings to show how the unique structure of the female brain determines how women think, what they value, how they communicate, and who they love. While doing research as a medical student at Yale and then as a resident and faculty member at Harvard, Louann Brizendine discovered that almost all of the clinical data in existence on neurology, psychology, and neurobiology focused exclusively on males. In response to the overwhelming need for information on the female mind, Brizendine established the first clinic in the country to study and treat women’s brain function.

     

    In The Female Brain, Dr. Brizendine distills all her findings and the latest information from the scientific community in a highly accessible book that educates women about their unique brain/body/behavior.

     

    The result: women will come away from this book knowing that they have a lean, mean, communicating machine. Men will develop a serious case of brain envy.

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