Attached: Are you Anxious, Avoidant or Secure?
Rs. 3,190.00
Amir Levine,
Should be essential reading for everyone. Reading this book I understood for the first time why my love life was the way it was . . . Such a vital read to help you understand your own behaviour and that of others. –– Marianne Power ― Sunday Telegraph
A groundbreaking book that redefines what it means to be in a relationship. — John Gray, PhD., bestselling author of Men Are from Mars, Women Are from Venus
Only 3 left in stock
Attached is a groundbreaking book that challenges traditional notions of relationships and offers readers a fresh perspective on love. Written by psychiatrist and neuroscientist Amir Levine and psychologist Rachel S. F. Heller, this book draws on attachment theory, the most advanced relationship science today, to provide readers with a road map for building stronger, more fulfilling connections.
Through engaging psychological insight, quizzes, and case studies, Levine and Heller delve into the three distinct attachment styles – anxious, avoidant, and secure – that shape how we behave in relationships. They explore how anxious individuals may worry about their partner’s ability to love them back, how avoidant individuals may struggle with intimacy due to a fear of losing independence, and how secure individuals tend to be warm and loving in their relationships. With this understanding, readers can identify their own attachment style and recognize the styles of others, which can lead to finding compatible partners or improving existing relationships. Endorsed by bestselling author John Gray, PhD., Attached is a groundbreaking book that redefines what it means to be in a relationship by shedding light on the science behind love.
About the Author
Rachel S.F. Heller, M.A. studied Organizational Psychology at Columbia University. She now works with children, adolescents parents, and educational systems as a psychologist both in the public sector and in private practice. Rachel lives near Tel Aviv with her husband and three children.
Book Specifications
Title: Attached: Are you Anxious, Avoidant or Secure?
Author: Amir Levine,
Language: English
Binding: Paperback
Pages: 304
Weight: 218g
Published Year: 2021
Publisher: Bluebird
ISBN: 9781529032178
Dimensions: 13 x 2.1 x 19.6 cm
Print size: Please feel free to drop us a message.
Related products
-
Men are from Mars Women are from Venus
Rs. 2,490.00or 3 X Rs.830.00 withRead moreJohn Gray
- The Phenomenal Number One New York Times Best Seller
You can’t Live with Them, You can’t Live without Them is a true saying. The book helps the men to understand the inner working of a woman and vice versa. The emotions and expressions of men and women are different from each other. The book explains the reactions of women when she is in a problem and on the other hand, how or why men suppress their emotions.
The book says a number of things that can help in making a relationship healthy. If you are finding problems in your relationship, reading the book can help you in learning about the opposite sex. It offers advice on how to read emotions, when to be concerned and when to let time do the healing. This book has become an international phenomenon and is one of the most famous non-fiction publications of all time. A lively and accessible guide to successful communication between the sexes that has already helped millions of readers from across the globe understand why members of the opposite sex behave the way they do, this new edition includes:
- What makes members of the opposite sex tick?
- How to understand their verbal and non-verbal language?
- How to motivate the opposite sex and get what you want?
- How to avoid arguments and promote fruitful communication?
- How to score points with the opposite sex and impress your partner?
- The real emotional needs of the opposite sex and the behaviours associated with these needs?
- How to keep love alive and stay together long term?
This authoritative guide will help one reach a point of harmony and understanding where both sexes can live, work and love together.
-
The Algebra of Happiness: The pursuit of success, love and what it all means [Hardcover] Scott Galloway
Rs. 3,490.00or 3 X Rs.1,163.33 withRead moreScott Galloway
“The Algebra of Happiness: The pursuit of success, love and what it all means” is a book written by Scott Galloway, a professor of marketing and entrepreneur. In this book, Galloway shares his personal experiences and insights on achieving happiness in life, drawing from his own successes and failures. The book provides a fresh perspective on what success and happiness really mean, and offers practical advice on how to achieve them. With a focus on relationships, career, and personal growth, “The Algebra of Happiness” presents a thought-provoking and engaging approach to living a fulfilling life.
-
The Family Firm: A Data-Driven Guide To Better Decision Making In The Early School Years
Rs. 2,990.00or 3 X Rs.996.67 withRead moreEmily Oster
Oster is a self-described data nerd, a delightful contrarian who dared question the status quo, shush the shamers and tell parents what made sense. ― The New York Times Book Review
A targeted mini-MBA program designed to help moms and dads establish best practices for day-to-day operations … Because this is an Oster book, there’s data scattered everywhere – on the development of reading skills by age … It’s all presented in the breezy, skeptical style that’s made Oster’s work a must-read for parents who don’t have the time to investigate Finnish studies about integrating extracurriculars into the school day. ― Washington Post
A guide … to chart a child’s path with less stress and more optimization for healthy habits and future success. ― TIME Magazine
Oster’s prose flows well (as usual) lightly sprinkled with the dry wit that suffuses her other books. ― Salon
Oster offers a plethora of rational guidance for parents of kids between pre-K and middle school in this eminently practical guide. ― Publishers Weekly
Merging a business approach with her trademark empowering voice, Emily dispenses the stress-less advice you actually want. — Audrey Goodson Kingo ― Working Mother
With Oster’s help, rather than fear this next stage of parenting, readers can embrace (and even enjoy) the challenge. ― Booklist
Emily Oster dives into the data on parenting issues, cuts through the clutter, and gives families the bottom line to help them make better decisions. Her books on pregnancy and toddlers skyrocketed her to parenting-world fame, and now she’s back, crunching the numbers on topics that keep parents with school-age kids up at night. ― Good Morning America -
Make Your Bed: Small things that can change your life
Rs. 1,290.00or 3 X Rs.430.00 withRead moreWilliam H. McRaven
#1 New York Times bestseller
“Should be read by every leader in America… [MAKE YOUR BED] is a book to inspire your children and grandchildren to become everything that they can. It is a book to discuss with your executive leadership team as a spur to meeting shared goals. Most of all, it is a book that will leave you with tears in your eyes.” ―Wall Street Journal“Full of captivating personal anecdotes from inside the national security vault…McRaven’s lessons, like his commencement speech, extend far beyond his bed-making. He devotes the 10-chapter book to lessons about moving beyond failure, standing up to bullies and giving others hope.”―Washington Post
“McRaven…has taken the genesis of what he learned during SEAL training and his nearly four decades in Navy Special Operations into a thin, powerful book.”―USA Today
This is ideal for anyone – learn from his basic lessons and change yourself – and the world, for the better― Northern Life Magazine
-
Stillness is the Key: An Ancient Strategy for Modern Life
Rs. 2,290.00or 3 X Rs.763.33 withRead moreRyan Holiday
Instant #1 New York Times Bestseller
Instant #1 Wall Street Journal Bestseller
“In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world.” —Mark Manson, #1 bestselling author of The Subtle Art of Not Giving a F*ck
“Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career.” —Arianna Huffington
“Some authors give advice. Ryan Holiday distills wisdom. This book is a must read for anyone feeling overwhelmed by the frenetic demands of modern life.” —Cal Newport, New York Times bestselling author of Digital Minimalism
“Ryan Holiday is among the most psychologically wise writers I know. I’m a fan of all of his work, including this new gem, Stillness is the Key. If you struggle—as I do—to find your center in the increasingly noisy and frenetic world we live in, then this book is for you.” —Angela Duckworth, bestselling author of Grit
“In the world today the dangers are many—most notably, the endless distractions and petty battles that make us act without purpose or direction. In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan Holiday teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21st-century life.” —Robert Greene, bestselling author of The 48 Laws of Power
“Ryan Holiday is a national treasure and a master in the field of self-mastery. In his most compelling book yet, he has mined both the classical literature of the ancient world and cultural touchstones from Mister Rogers to Tiger Woods, and brought his learnings to us in terms that the frantic, distracted, over-caffeinated modern mind can understand and put to use. Highly recommended.”
—Steven Pressfield, bestselling author of The War of Art -
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Rs. 2,290.00or 3 X Rs.763.33 withRead moreBessel van der Kolk M.D
- #1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
“The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score. . . . Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West’s most urgent public health issues. . . . Packed with science and human stories, the book is an intense read. . . . [T]he struggle and resilience of his patients is very moving.” —Shaoni Bhattacharya, New Scientist
“War zones may be nearer than you think, as the 25 percent of US citizens raised with alcoholic relatives might attest. Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. In a narrative packed with decades of findings and case studies, he traces the evolution of treatments from the ‘chemical coshes’ of the 1970s to neurofeedback, mindfulness and other nuanced techniques.” —Nature
“An astonishing amount of information on almost every aspect of trauma experience, research, interventions, and theories is brought together in this book, which . . . has a distinctly holistic feel to it. The title suggests that what will be explored is how the body retains the imprints of trauma. However, it delivers much more than this, delving into how the brain is impacted by overwhelming traumatic events, and is studded with sections on neuroscience which draw on the author’s own numerous studies as well as that of his peers. In addition, it investigates the effects of adverse childhood attachment patterns, child abuse, and chronic and long-term abuse. . . . [T]his book is a veritable goldmine of information.” —European Journal of Psychotraumatology
“[A] wonderful new book that everyone involved with trauma ought to read and have available. . . . [B]eautifully, compellingly and sweepingly written in its grand vision of integrating medical, psychological and mixed or alternative approaches, based on a careful reading of the client and a holistic mind-body view. . . . There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” —Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter
“In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. The book is full of wisdom, humanity, compassion and scientific insight, gleaned from a lifetime of clinical service, research and scholarship in the field of traumatic stress. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY
“In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. In this compelling book we learn that as our minds desperately try to leave trauma behind, our bodies keep us trapped in the past with wordless emotions and feelings. These inner disconnections cascade into ruptures in social relationships with disastrous effects on marriages, families, and friendships. Van der Kolk offers hope by describing treatments and strategies that have successfully helped his patients reconnect their thoughts with their bodies. We leave this shared journey understanding that only through fostering self-awareness and gaining an inner sense of safety will we, as a species, fully experience the richness of life. —Stephen W. Porges, Ph.D., professor of psychiatry, University of North Carolina at Chapel Hill; author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
“The Body Keeps the Score is clear, fascinating, hard to put down, and filled with powerful case histories. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. We’ve known that psychological trauma fragments the mind. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself
“Every once in a while, a book comes along that fundamentally changes the way we look at the world. Bessel van der Kolk has written such a book. The arc of van der Kolk’s story is vast and comprehensive, but he is such a skillful storyteller that he keeps us riveted to the page. I could not put this book down. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self
“The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience. The treatment approaches he recommends heal the body and the mind, restoring hope and the possibility of joy. One reads this book with profound gratitude for its wisdom.” —Alicia Lieberman, Ph.D., Professor of Medical Psychology UCSF, Director of the Child Trauma Research Project, San Francisco General Hospital; author of The Emotional Life of the Toddler
-
The Secret
Rs. 4,490.00or 3 X Rs.1,496.67 withRead moreRhonda Byrne
Very interesting, practically written & motivational book. I strongly recommend to all. Very Thank you Rhonda for this amazing book. –Saranon
This book can change a person’s life. If you use the principles given in this book and belief in yourself. –Tanmayon
The Secret is truly the most outstanding book to date that we have published. I am so pleased that Rhonda Byrne was able to bring together this life-changing information so masterfully. She first did it for the movie of the same name that she produced, which has been a phenomenon in its own right. She then added, in only ones month’s time, incredible additional content to the transcript of the film that brings even more clarity to the reader. This is absolutely a book that people from all walks of life can read and then “get” the concept of The Secret. It allows them to then take it and apply it to their lives. Children, teenagers and adults of all ages are reporting miraculous stories of positive changes as a result. Rhonda Byrne is dedicated to maintaining the integrity of The Secret and to making sure that now, finally, the whole world knows about The Secret. You will want to share this with your friends and family and they will be grateful for it. This book gives hope for what many have been waiting for– a shift in the way the world thinks. Its a very exciting time that we are living in, and I as well as everyone at Beyond Words and Atria Books are grateful to be a part of it. –Cynthia Black, President, Beyond Words Publishing
Regarded as a life-changing read by many readers, The Secret by Rhonda Byrne is a self-help book that embarks to motivate the reader about a universal paradigm about success that can be achieved though it remains hidden for most people. The book explores about unveiling this little secret which may transform how people look at things and lead them on to the road of success and true happiness.
-
You Can Heal Your Life
Rs. 2,990.00or 3 X Rs.996.67 withRead moreHay Louise
You Can Heal Your Life is a self-help book authored by Louise Hay, in which she explores the relationship between the mind and the body and the power of positive thinking to bring about healing and transformation. Drawing on her own experiences and those of others, Hay argues that many physical ailments are rooted in emotional and mental blockages, and that by changing our thought patterns and beliefs, we can overcome these obstacles and achieve greater well-being. The book offers practical techniques for self-improvement, including affirmations and visualization exercises, and encourages readers to take responsibility for their own health and happiness. You Can Heal Your Life is a groundbreaking work that has inspired millions of readers to take control of their lives and embrace a more positive outlook.
-
People Tools- 54 Strategies For Building Relationships, Creating Joy, and Embracing Prosperity
Rs. 1,890.00or 3 X Rs.630.00 withAdd to cartAlan C Fox
Unlock the secret to success and happiness: getting along well with others. People Tools: 54 Strategies for Building Relationships, Creating Joy, and Embracing Prosperity provides practical and easy-to-understand techniques for a better, happier life. From self-confidence to communication skills to conflict resolution, each “People Tool” offers straightforward strategies for positive results. With insightful stories and relatable anecdotes, this sourcebook will change your life with its advice.
-
The Moment of Lift: How Empowering Women Changes the World
Rs. 3,290.00or 3 X Rs.1,096.67 withRead moreMelinda Gates
The Moment of Lift is a book authored by Melinda Gates, in which she shares her insights and experiences on how empowering women can bring about positive change in the world. Drawing from her travels and interactions with women across the globe, Gates advocates for a more inclusive and gender-equal world. The book discusses issues such as maternal health, family planning, girls’ education, and women’s economic empowerment, and provides a roadmap for how individuals and organizations can work towards achieving these goals. The Moment of Lift is a thought-provoking and inspiring read that sheds light on the importance of gender equality for progress and development.
