Don’t Believe Everything You Think
Rs. 1,690.00
Joseph Nguyen
Don’t Believe Everything You Think” is a practical guide to help readers overcome negative thought patterns and live a more fulfilling life. Written by Joseph Nguyen, a licensed psychologist and mental health expert, the book provides strategies for identifying and challenging cognitive distortions, such as black-and-white thinking and catastrophizing, that can lead to anxiety, depression, and other mental health issues. Through a combination of mindfulness practices, cognitive-behavioral techniques, and real-life examples, Nguyen helps readers develop healthier thought patterns and cultivate greater self-awareness. With its accessible language and actionable advice, “Don’t Believe Everything You Think” is an essential resource for anyone looking to improve their mental well-being
In stock
About the Author
Joseph Nguyen is a spiritual thought leader who has a mission of helping others realize their divine purpose, unlock the infinite potential of their own mind, and live an abundant life free from psychological suffering. He spends most of his time writing, coaching, teaching, speaking, and sharing timeless wisdom to help people discover their own divinity from within and how they are the answer they’ve been looking for their entire lives.
Book Specifications
Title: Don’t Believe Everything You Think
Author: Joseph Nguyen
Language: English
Binding: Paperback
Pages: 128
Weight: 80g
Published Year: 2022
Publisher: Manjul Publishing
ISBN: 9789355431356
Dimensions: 20.3 x 25.4 x 4.7 cm
Print size: Please feel free to drop us a message.
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