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Immune (LEAD): stay healthy and take good care of your immune system

Rs. 2,990.00

or 3 installments of Rs.996.67 with

Dr Servaas Bingé, David Shaw


“Immune” by Dr. Servaas Bingé is a guidebook on how to stay healthy by taking good care of your immune system. The book offers practical advice, backed by scientific research, on how to boost immunity and prevent illnesses. Written by a sports doctor and avid cyclist, “Immune” emphasizes the importance of a healthy lifestyle, including exercise, nutrition, and sleep, in strengthening the immune system. The book also provides tips on how to reduce stress and manage other factors that can weaken immunity. Overall, “Immune” is a comprehensive and accessible resource for anyone looking to improve their health and well-being.

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About the Author

Dr Servaas Bingé is a general practitioner and sports physician. From his work as chief physician of Lotto-Soudal, the oldest professional cycling team in the world, he developed the concept of ‘healthitude’, combining our health, attitudes, and daily choices. He is a sought-after speaker on topics of health and is the author of four books.

David Shaw works as a journalist for Germany’s international broadcaster, Deutsche Welle, as well as translating from several languages, including German, Dutch, Russian, and French. He lives in Berlin.

Book Specifications

Title: Immune (LEAD): stay healthy and take good care of your immune system
Author: Dr Servaas Bingé, David Shaw
Language: English
Binding: Paperback
Pages: 240
Weight: 242g
Published Year: 2022
Publisher: Scribe Publications
ISBN: 978-1913348977
Dimensions: 13.5 x 1.74 x 21 cm
Print size: Please feel free to drop us a message.