Category
- Discounted Books
- English Book Bundles
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- Children Books
- English Books
- Current Affairs
- Military & Intelligence
- Short Stories
- Fiction
- Poetry
- Environment & Nature
- Science
- Medicine
- Linguistics
- Atheism & Agnosticism
- (Auto)Biography & Memoir
- Business & Management
- Creativity
- Economics
- Education & Research
- Health & Nutrition
- History
- Humor
- Love & Relationships
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Politics
- War
- Psychology
- Religion & Spirituality
- Society & Culture
- Sports
- Travel & Adventure
- Technology & the Future
- True Crime
- Women Empowerment
- தமிழ் Books
- Book Bundles ( தமிழ் )
- சட்டம்
- இயற்கை
- கட்டுரை
- கணிதம்
- பயணக்குறிப்புகள்
- விவசாயம்
- அரசியல்
- ஆரோக்கியம்
- உளவியல்
- புனைவு
- காதல் மற்றும் உறவு
- சமூகவியல்
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பொருளாதாரம்
- போர்
- பணம்
- மதம் & ஆன்மீகம்
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- சினிமா
- கவிதைகள்
- குழந்தை வளர்ப்பு
- குற்றம்
- மருத்துவம்
- மொழி
Product categories
- Children Books
- Discounted Books
- English Book Bundles
- English Books
- (Auto)Biography & Memoir
- Atheism & Agnosticism
- Business & Management
- Creativity
- Current Affairs
- Economics
- Education & Research
- Environment & Nature
- Fiction
- Health & Nutrition
- History
- Humor
- Linguistics
- Love & Relationships
- Medicine
- Military & Intelligence
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Poetry
- Politics
- Psychology
- Religion & Spirituality
- Science
- Short Stories
- Society & Culture
- Sports
- Technology & the Future
- Travel & Adventure
- True Crime
- War
- Women Empowerment
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- தமிழ் Books
- Book Bundles ( தமிழ் )
- அரசியல்
- ஆரோக்கியம்
- இயற்கை
- உளவியல்
- கட்டுரை
- கணிதம்
- கவிதைகள்
- காதல் மற்றும் உறவு
- குற்றம்
- குழந்தை வளர்ப்பு
- சட்டம்
- சமூகவியல்
- சினிமா
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பணம்
- பயணக்குறிப்புகள்
- புனைவு
- பொருளாதாரம்
- போர்
- மதம் & ஆன்மீகம்
- மருத்துவம்
- மொழி
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- விவசாயம்
- You cannot add "Finding My Virginity: The New Autobiography" to the cart because the product is out of stock.
Why We Sleep: The New Science of Sleep and Dreams
Rs. 2,990.00
Matthew Walker
- THE #1 SUNDAY TIMES BESTSELLER
- TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
- Los Angeles Times Book Prize Nominee for Science & Technology (2017)
A neuroscientist shows how a good night’s shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it’s probably a little too soon to tell you that it saved my life, but it’s been an eye-opener — Mark O’Connell ― Guardian
A stimulating and important book . . . richly packed with science — Clive Cookson ― Financial Times
Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too — David Kamp ― New York Times
Matthew Walker is probably one of the most influential people on the planet — Katie Law ― Evening Standard
Compelling and utterly convincing . . . you’ll never think of your bedtime in the same way again — James McConnachie ― Sunday Times
Amazing . . . I’m obsessed with this book — Thom Yorke
Out of stock
Notify me when stock available
Sleep is one of the most important aspects of our life, health and longevity and yet it is increasingly neglected in twenty-first-century society, with devastating consequences: every major disease in the developed world – Alzheimer’s, cancer, obesity, diabetes – has very strong causal links to deficient sleep.
In this book, the first of its kind written by a scientific expert, Professor Matthew Walker explores twenty years of cutting-edge research to solve the mystery of why sleep matters. Looking at creatures from across the animal kingdom as well as major human studies, Why We Sleep delves into everything from what really happens during REM sleep to how caffeine and alcohol affect sleep and why our sleep patterns change across a lifetime, transforming our appreciation of the extraordinary phenomenon that safeguards our existence.
About the Author
Book Specifications
Title: Why We Sleep: The New Science of Sleep and Dreams
Author: Matthew Walker
Language: English
Binding:
Pages: 368
Weight: 270g
Published Year: 2018
Publisher: Penguin
ISBN: 9780141983769
Dimensions: 12.8 x 2.3 x 19.8 cm
Print size: Please feel free to drop us a message.
Related products
-
The Ride of a Lifetime: Lessons in Creative Leadership from 15 Years as CEO of the Walt Disney Company
Rs. 3,690.00or 3 X Rs.1,230.00 withRead moreRobert Iger
- #1 NEW YORK TIMES BESTSELLER
- A SUNDAY TIMES BOOK OF THE YEAR 2019
- NAMED ONE OF THE BEST BOOKS OF THE YEAR BY NPR
One of the best business books I’ve read in years. Unlike most books on leadership, this one is worth your time. ― Bill Gates
“Nurturing creativity is less a skill than an art—especially at a company where the brand alone is synonymous with creativity. That’s a lot to live up to. Bob Iger has not only lived up to ninety-six years of groundbreaking history but has moved the Disney brand far beyond anyone’s expectations, and he has done it with grace and audacity. This book shows you how that’s happened.”—Steven Spielberg
“People have been waiting years for Bob Iger to share his leadership secrets. Now he has, and they are utterly brilliant. The Ride of a Lifetime is not merely a memoir; it’s a personal, all-access session with the wisest CEO you’ve ever met and a playbook for handling the key challenges of our age: how to drive change, leverage technology, build an enduring culture, and empower people. It’s a rippingly good, revelatory read.”—Daniel Coyle, New York Times bestselling author of The Culture Code
“I expected a book written by the person who has led Disney for decades to be defined by both gripping storytelling and deep leadership wisdom. Bob Iger delivers, and then some! The Ride of a Lifetime is leadership gold—you won’t forget the stories or the lessons.”—Brené Brown, #1 New York Times bestselling author of Dare to Lead
Iger’s tenure as the leader of the world’s most lucrative dream factory has been one long CEO highlight reel. Iger is unassailable. He’s transformed his company from a stuffy media doyen into a sexy cultural force. ― TIME – Businessperson of the Year 2019
-
The Alchemist: A Fable About Following Your Dream
Rs. 2,190.00or 3 X Rs.730.00 withRead morePaulo Coelho
- Grand Prix des lectrices de Elle for roman (1995)
- Premio Grinzane Cavour for Narrativa Straniera (1996)
- Corine Internationaler Buchpreis for Belletristik (2002)
“[His] books have had a life-enchanting effect on millions of people.” — London Times
“A remarkable tale about the most magical of all journeys: the quest to fulfill one’s destiny.” — Anthony Robbins, author of Awaken the Giant Within
“An entrepreneurial tale of universal wisdom we can apply to the business of our own lives.” — Spencer Johnson, M.D., co-author of The One-Minute Manager
“it changed my whole life. I realized of all of the people who had conspired to get me to this place.” — PHARRELL WILLIAMS, MUSICIAN AND SONG-WRITER
“It’s a brilliant, magical, life-changing book that continues to blow my mind with its lessons. […] A remarkable tome.” — NEIL PATRICK HARRIS, ACTOR
‘His books have had a life-enhancing impact on millions of people.’ — The Times
‘One of the few to deserve the term Publishing Phenomenon.’ — Independent On Sunday
‘Coelho’s writing is beautifully poetic but his message is what counts… he gives me hope and puts a smile on my face.’ — Daily Express
-
The Millionaire Fastlane: Crack the Code to Wealth and Live Rich for a Lifetime!
Rs. 3,490.00or 3 X Rs.1,163.33 withAdd to cartMJ DeMarco
INTERNATIONAL BEST-SELLER
Translated and Published Worldwide In Over 25 Languages
“In life, there are people who get it, and people who don’t get it. When it comes to building wealth, MJ DeMarco gets it. What really made my jaw drop about this book, however, was his brutal honesty. He exposes many of the misconceptions of the common wealth building ‘gurus’…”
~ Amazon reader review“If you want to get “rich” while you’re young enough to enjoy it, read this book …it short-circuits you though a lot of the BS.”
~ Amazon reader review -
Alexander the Great by Philip Freeman
Rs. 4,290.00or 3 X Rs.1,430.00 withAdd to cartPhilip Freeman
- Society of Midland Authors Award Nominee for Biography (2012)
“Freeman tells us about Alexander’s life like a novel—a remarkably interesting novel, to boot.” —Sarah Hann, The Saturday Evening Post
“Fast-paced and dramatic, much like Alexander himself, this is a splendid introduction into one of the most dramatic true stories of history.” -Adrian Goldsworthy, author of Antony and Cleopatra
“As racy and pacey as any novel. Here, in vivid and exciting detail, are all the familiar highlights of Alexander’s career…. Mr. Freeman’s ambition, he tells us in his introduction, was ‘to write a biography of Alexander that is first and foremost a story.’ It is one he splendidly fulfills…. A rollicking read.” -Tom Holland, The Wall Street Journal
“Freeman does not hero worship Alexander, and does not paper over his subject’s many faults. At times, Alexander can seem like an almost mythic figure, but, as Freeman shows, he was all too human.” -Matthew Price, The Boston Globe
“Lean, learned, and marked by good judgment on every page, Alexander the Great is also a roaring good yarn. Philip Freeman has the eye of someone who has walked in Alexander’s footsteps, and he writes with grace and wisdom.” -Barry Strauss, author of The Spartacus War and professor of history, Cornell University
“The author’s love for his subject infuses this footnote-free narrative with an unfussy breeziness, and readers are sure to come away from Alexander’s story with an essential grasp of the details and understanding of his character.” -Kirkus Reviews
“A well-written, chronological narrative that allows Alexander’s remarkable career and achievements to speak for themselves. . . Readers will appreciate this fine account of a man truly deserving of the title ‘Great.'” -Booklist
-
Talking to Strangers: What We Should Know about the People We Don’t Know
Rs. 2,990.00or 3 X Rs.996.67 withRead moreMalcolm Gladwell
A Best Book of the Year: The Financial Times, Bloomberg, Chicago Tribune, and Detroit Free Press
Goodreads Choice Award Nominee for Nonfiction (2019)
I love this book . . . reading it will actually change not just how you see strangers, but how you look at yourself, the news – the world. Reading this book changed me. ― Oprah Winfrey
Fascinating . . . you should read the book . . . He’s tackling the dark side of human nature – what do we ever know about other people? — Sathnam Sanghera ― The Times Magazine
Now that practically everybody seems to be spoiling for a fight, I have found Malcolm Gladwell’s Talking to Strangers invaluable . . . His moral – to approach new people with caution and humility – has become my motto. ― Evening Standard
Taut, provocative, smart . . . Gladwell’s cool, playful intelligence has made him one of our leading public thinkers ― New Statesman
A book examining the ways we misinterpret or fail to communicate with one another could not feel more necessary . . . the page-turning urgency of a thriller — Chris Barton ― Los Angeles Times
Superb writing. Masterful . . . bears all the marks that have made Gladwell one of the most successful non-fiction authors of his generation. — Pilita Clark ― Financial Times
A dazzling book . . . Gladwell is a rock star of nonfiction . . . ideas are slowly revealed until the reader arrives at a conclusion they didn’t expect. Gladwell is advancing ideas and, sure, they are all open to challenge . . . but they are stimulating and convincing – and you won’t regret a minute you spend mastering them ― The Times
A wonderful provocation which Gladwell delivers like no other, an awakening to just one of the fascinations that lie in ordinary human experience . . . as ever, Gladwell’s genius is in the telling. ― Spectator
Malcolm Gladwell made his name bringing intellectual sparkle to everyday subjects, and his new book – about how strangers talk to each other – is no exception. — Sean O’Hagan ― Observer
-
Make Time: How to Focus on What Matters Every Day
Rs. 3,690.00or 3 X Rs.1,230.00 withRead moreJake Knapp & John Zeratsky
‘If you want to achieve more (without going nuts), read this book.’ – Charles Duhigg, bestselling author of The Power of Habit and Smarter Faster Better
“Too often, we get bogged down in the demands of each day and struggle to find time for what really matters. In this powerful book, Jake Knapp and John Zeratsky explain how small changes in the design of our days can give us more time for the people and activities that energize and fulfill us. Essential reading for anyone who wants to create a happier, more successful life. –Gretchen Rubin, bestselling author of The Happiness Project and The Four Tendencies
“As someone obsessed with time and how to spend it wisely, I loved this fun and useful book. Not your normal productivity fare.” —Ev Williams, founder of Medium and Twitter
“I defy you to read this book and not come away with ideas that make you happier and/or more effective in accomplishing what you want in life. It’s smart, entertaining, and packed with field-tested insights.” —Dan Heath, bestselling co-author of The Power of Moments and Switch
“Time is the single biggest ingredient for creative work. Time to focus, time to experiment, time to master creative skills. Make Time provides ways for each of us to find new reserves of that precious commodity. It is an excellent guidebook for taking control of the design of your life.” —Tim Brown, CEO of IDEO and author of Change By Design
“Make Time is practical and engaging, offering tips on everything from designing your day to the benefits of cutting out cable news and eschewing plane Wi-Fi in favor of time away from work. Especially useful for me was the guidance on e-mail. It turns out that being slow to respond is a terrific way to take control of your time. (Sorry, colleagues.)” —Harvard Business Review“In today’s fast-paced, technology-saturated world, readers are sure to glean insights from this powerful book.” —Booklist
-
Crushing It!: How Great Entrepreneurs Build their Business and Influence and How You Can, Too
Rs. 2,690.00or 3 X Rs.896.67 withAdd to cartGary Vaynerchuk
“Gary is a masterful entrepreneur with a gift for communication that cuts through all the bullshit that can often hinder one’s success. We share the same simplistic business philosophy which is why we’ve become good friends: Be willing to put in the hard work. And always be grateful. Crushing It! is a must-have for all individuals who want to be the best at what they do.” — Dwayne “The Rock” Johnson
“The name GaryVee has become synonymous with motivating an entire generation. No one understands the power of social media better than Gary, because none of what he preaches is theory—it’s an understanding born from his deep experience in business and in life.” — Casey Neistat
“Gary is helping to calibrate the desires and expectations of a new generation searching for a way to break through the noise. He’s loud, he’s high energy—and he’s exactly right.” — John Mayer
Vaynerchuk identifies the most important components that contribute to successful online marketing in a personable, lively way. Going beyond simple “how-to” guides for the various platforms, he gets at the heart of what it takes to succeed in a competitive environment. Recommended for anyone looking to get started online or increase their media currency. — Laurel Tacoma, Fairfax Cty. P.L., VA
“If there’s anything this book should teach you, it’s that the only thing stopping you from achieving lasting career and life happiness is you.”
In his 2009 international bestseller, Crush It!, Gary insisted that a vibrant personal brand was one of the primary paths to entrepreneurial success. In Crushing It!, Gary explains why that’s even more true today, offering his unique perspective on what has changed and what remains timeless. He also shares stories from other entrepreneurs who have grown wealthier—and not just financially—than they ever imagined possible by following Crush It! principles. The secret to their success (and Gary’s) has everything to do with their understanding of social media platforms and their willingness to do whatever it takes to make these tools work to their utmost potential.
Crushing It! is a state-of-the-art guide to building your own path to professional and financial success, but it’s not about getting rich. It’s a blueprint for living life on your own terms.
-
The Art of War
Rs. 890.00or 3 X Rs.296.67 withRead moreSun Tzu
“This ancient Chinese text is still utilized by both militaries and business schools around the world…The Art of War is the essential strategy guide of our time.” — “Time”
“The book has long been heralded for its advice on military success…It’s a smart book.” — “Business Insider”
“The most useful and important book ever written for aspiring leaders.” — “Toronto Sun Times”
“Absorb this book, and you can throw out all those contemporary books about management leadership.” — “Newsweek”
“Military theory comes in two forms. The first is an attempt to understand the nature of war and its relation to politics…The second and more prevalent form falls into the ‘how to do it’ category…Most military professionals would agree that Sun Tzu’s The Art of War remains at the top of the former list.” — “Washington Times”
-
The Tipping Point: How Little Things Can Make a Big Difference
Rs. 1,990.00or 3 X Rs.663.33 withRead moreMalcolm Gladwel
‘Hip and hopeful, THE TIPPING POINT is like the idea it describes: concise, elegant but packed with social power. A book for anyone who cares about how society works and how we can make it better’ — George Stephanopoulos
“A wonderful page-turner about a fascinating idea that should affect the way every thinking person looks at the world.” —Michael Lewis
“A fascinating book that makes you see the world in a different way.”―Fortune
“Gladwell has a knack for rendering complex theories in clear, elegant prose, and he makes a charismatic tour guide.”―San Francisco Chronicle
“Undeniably compelling. . . terrifically rewarding.”―Claire Dederer, Seattle Times
“As a business how-to, The Tipping Point is truly superior, brimming with new theories on the science of manipulation.”―Aaron Gell, Time Out
The tipping point is that magic moment when an idea, trend, or social behavior crosses a threshold, tips, and spreads like wildfire. Just as a single sick person can start an epidemic of the flu, so too can a small but precisely targeted push cause a fashion trend, the popularity of a new product, or a drop in the crime rate. This widely acclaimed bestseller, in which Malcolm Gladwell explores and brilliantly illuminates the tipping point phenomenon, is already changing the way people throughout the world think about selling products and disseminating ideas.
Gladwell introduces us to the particular personality types who are natural pollinators of new ideas and trends, the people who create the phenomenon of word of mouth. He analyzes fashion trends, smoking, children’s television, direct mail, and the early days of the American Revolution for clues about making ideas infectious, and visits a religious commune, a successful high-tech company, and one of the world’s greatest salesmen to show how to start and sustain social epidemics.
-
Educated: A Memoir
Rs. 2,490.00or 3 X Rs.830.00 withRead moreTara Westover
- THE MULTI-MILLION COPY BESTSELLER
- Selected as a book of the year by AMAZON, THE TIMES, SUNDAY TIMES, GUARDIAN, NEW YORK TIMES, ECONOMIST, NEW STATESMAN, VOGUE, IRISH TIMES, IRISH EXAMINER and RED MAGAZINE
- A Book of the Decade, 2010-2020 (Independent)
- From one of TIME magazine’s 100 most influential people of 2019
- Shortlisted for the 2018 BAMB Readers’ Awards
- Recommended as a summer read by Barack Obama, Antony Beevor, India Knight, Blake Morrison and Nina Stibbe
- Audie Award for Best Female Narrator (2019)
- Los Angeles Times Book Prize Nominee for Biography (2018)
- ALA Alex Award (2019)
- Dayton Literary Peace Prize Nominee for Nonfiction (2019)
- Wellcome Book Prize Nominee for Longlist (2019)
- National Book Critics Circle Award Nominee for Autobiography (2018)
- Goodreads Choice Award for Memoir & Autobiography (2018)
- Evans Handcart Award (2019)
- PEN/Jean Stein Book Award Nominee for Shortlist (2019)
- Reading Women Award for Nonfiction (2018)
‘An amazing story, and truly inspiring. The kind of book everyone will enjoy. IT’S EVEN BETTER THAN YOU’VE HEARD.’ – Bill Gates
A memoir to stand alongside classics by the likes of Jeanette Winterson and Lorna Sage . . . a compelling and ultimately joyous account of self-determination ― Sunday Times
[A] superb memoir… Westover’s journey from a remote corner of the American west to one of the world’s grandest seats of learning is extraordinary . . . Her story, of fighting to be herself, is as old as the hills she came from, but Westover gives us such a fresh, absorbing take that it deserves to bring her own private Idaho into the bestseller lists, book groups and, eventually, cinemas. ― The Times
Brilliantly recounts her journey towards knowledge and enlightenment — Blake Morrison ― Guardian
Her story is remarkable, as each extreme anecdote described in tidy prose attests. That someone who grew up in her circumstances could achieve as much as she has is astonishing . . . The central tension she wrestles with throughout her book is how to be true to herself without alienating her family. Her upbringing was extraordinary, but that struggle is not. ― The Economist
Marvellous. There is no feeling like discovering a young writer who is springing up fully armed with so much talent — Stephen Fry