Declutter Your Mind
Rs. 1,790.00
S. J. Scott, Barrie Davenport
How to Stop Worrying, Relieve Anxiety and Eliminate Negative Thinking
Feel overwhelmed by your thoughts?
Struggling with anxiety about your daily tasks?
Or do you want to stop worrying about life?
The truth is, we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.
Declutter Your Mind details the habits, actions and mindsets you can use to clean up the mental clutter that might be holding you back from being more focussed and mindful. Authors show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. It is written for anyone who recognises how their untamed thoughts are interfering with their focus, productivity, happiness and peace of mind.
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About the Author
BARRIE DAVENPORT is the founder of an award-winning personal development site Live Bold and Bloom (liveboldandbloom.com). She is a certified personal coach and online course creator, helping people create happier, richer, more successful lives. She is also the author of a series of self-improvement books on positive habits, life passion, confidence building, mindfulness and simplicity.
Book Specifications
Title: Declutter Your Mind
Author: S. J. Scott, Barrie Davenport
Language: English
Binding: Paperback
Pages: 232
Weight: 200g
Published Year: 2022
Publisher: Jaico
ISBN: 978-9391019051
Dimensions : 1.4 x 14 x 21.6 cm
Print size: Please feel free to drop us a message.
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