Category
- Discounted Books
- English Book Bundles
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- Children Books
- English Books
- Current Affairs
- Military & Intelligence
- Short Stories
- Fiction
- Poetry
- Environment & Nature
- Science
- Medicine
- Linguistics
- Atheism & Agnosticism
- (Auto)Biography & Memoir
- Business & Management
- Creativity
- Economics
- Education & Research
- Health & Nutrition
- History
- Humor
- Love & Relationships
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Politics
- War
- Psychology
- Religion & Spirituality
- Society & Culture
- Sports
- Travel & Adventure
- Technology & the Future
- True Crime
- Women Empowerment
- தமிழ் Books
- Book Bundles ( தமிழ் )
- சட்டம்
- இயற்கை
- கட்டுரை
- கணிதம்
- பயணக்குறிப்புகள்
- விவசாயம்
- அரசியல்
- ஆரோக்கியம்
- உளவியல்
- புனைவு
- காதல் மற்றும் உறவு
- சமூகவியல்
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பொருளாதாரம்
- போர்
- பணம்
- மதம் & ஆன்மீகம்
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- சினிமா
- கவிதைகள்
- குழந்தை வளர்ப்பு
- குற்றம்
- மருத்துவம்
- மொழி
Product categories
- Children Books
- Discounted Books
- English Book Bundles
- English Books
- (Auto)Biography & Memoir
- Atheism & Agnosticism
- Business & Management
- Creativity
- Current Affairs
- Economics
- Education & Research
- Environment & Nature
- Fiction
- Health & Nutrition
- History
- Humor
- Linguistics
- Love & Relationships
- Medicine
- Military & Intelligence
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Poetry
- Politics
- Psychology
- Religion & Spirituality
- Science
- Short Stories
- Society & Culture
- Sports
- Technology & the Future
- Travel & Adventure
- True Crime
- War
- Women Empowerment
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- தமிழ் Books
- Book Bundles ( தமிழ் )
- அரசியல்
- ஆரோக்கியம்
- இயற்கை
- உளவியல்
- கட்டுரை
- கணிதம்
- கவிதைகள்
- காதல் மற்றும் உறவு
- குற்றம்
- குழந்தை வளர்ப்பு
- சட்டம்
- சமூகவியல்
- சினிமா
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பணம்
- பயணக்குறிப்புகள்
- புனைவு
- பொருளாதாரம்
- போர்
- மதம் & ஆன்மீகம்
- மருத்துவம்
- மொழி
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- விவசாயம்
- You cannot add "Karma: A Yogi's Guide to Crafting Your Destiny" to the cart because the product is out of stock.
Five Minutes to a Mindful You: A guided journal for self-reflection
Rs. 2,490.00
Aster
Mindfulness is in the moments.
In this guided journal there are mindfulness exercises and prompts to help you nourish a sense of inner calm wherever you are.
From immersing yourself in your senses as you savour that first cup of tea or coffee in the morning to letting go of a terrible day, mindfulness develops your awareness. You become the watcher of your emotions, acknowledging all while understanding that you need not be controlled by them.
Journaling is a wonderful practice for developing mindfulness, noticing the glorious detail in life and how you feel without clinging on to your emotions.
Connect with yourself for these few minutes and see all the connections in your life blossom and grow.
Out of stock
Notify me when stock available
About the Author
Book Specifications
Title: Five Minutes to a Mindful You: A guided journal for self-reflection
Author: Aster
Language: English
Binding: Paperback
Pages: 160
Weight: 380g
Published Year: 2018
Publisher: Aster
ISBN: 978-1912023974
Dimensions: 15.24 x 1.59 x 21.27 cm
Print size: Please feel free to drop us a message.
Related products
-
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Rs. 4,690.00Original price was: Rs. 4,690.00.Rs. 4,390.00Current price is: Rs. 4,390.00.or 3 X Rs.1,463.33 withAdd to cartJames Clear
Goodreads Choice Award Nominee for Nonfiction (2018)\
Transform your life with James Clear’s “Atomic Habits,” a revolutionary guide to building better habits and breaking bad ones. Discover the power of small changes and incremental progress in achieving your goals, whether it’s in health, productivity, or personal development.
Clear’s proven framework offers actionable strategies and practical tips for creating lasting habits that stick. Learn how to optimize your environment, master the art of habit stacking, and leverage the science of behavioral psychology to create positive change. With “Atomic Habits,” you’ll unlock the secrets to lasting transformation and unlock your full potential. Take the first step towards a better you – order your copy now and start building habits that lead to remarkable results.
Atomic Habits is a step-by-step manual for changing routines . . . Inspiring real-life stories. — Books of the Month ― Financial Times
You may have heard the key to habit formation is starting small. But you’ve likely never considered starting as small as James Clear suggests in his new book Atomic Habits. ― New York Times
A supremely practical and useful book. James Clear distils the most fundamental information about habit formation, so you can accomplish more by focusing on less. — Mark Manson, author of The Subtle Art of Not Giving a F*ck
James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones. — Adam Grant, author of Originals
A special book that will change how you approach your day and live your life. — Ryan Holiday, author of The Obstacle is the Way
If you are someone looking to gain some knowledge about creativity, happiness, health, productivity, picking this book is the right choice. [Clear’s] book is the proper blueprint that tells how to form some good habits, let go of your bad ones and what little changes one needs to bring to become better. And in case you thought it is all talk, let us tell you the book is packed with evidence-based strategies. Clear’s book actually has the potential to change a lot of things. ― Entrepreneur
Illuminating . . . The attractive message . . . is that life doesn’t have to be a chore or a bore . . . The first move toward order might be a step as small as putting on your exercise clothes. ― Wall Street Journal
-
Deep Work: Rules for Focused Success in a Distracted World
Rs. 2,390.00or 3 X Rs.796.67 withRead moreCal Newport
Goodreads Choice Award Nominee for Nonfiction (2016)
Unlock the power of intense focus and productivity with Cal Newport’s “Deep Work.” In an age of constant distractions, this transformative book offers a roadmap to reclaiming your time and achieving profound levels of concentration.
Newport reveals strategies for cultivating deep work habits, enabling you to accomplish more in less time while maximizing your cognitive abilities. Whether you’re a student, a professional, or an entrepreneur, “Deep Work” provides actionable insights to help you excel in your endeavors and make a meaningful impact. Elevate your performance, sharpen your focus, and thrive in a distracted world. Order your copy of “Deep Work” today and unleash your full potential!
“Stop worrying about what you feel like doing (and what the world owes you) and instead, start creating something meaningful and then give it to the world. Cal really delivers with this one.”―Seth Godin, author, Linchpin
“Entrepreneurial professionals must develop a competitive advantage by building valuable skills. This book offers advice based on research and reality–not meaningless platitudes– on how to invest in yourself in order to stand out from the crowd. An important guide to starting up a remarkable career.”―Reid Hoffman, co-founder & chairman of LinkedIn and co-author of the bestselling The Start-Up of You: Adapt to the Future, Invest in Yourself, and Transform Your Career
“Do what you love and the money will follow’ sounds like great advice — until it’s time to get a job and disillusionment quickly sets in. Cal Newport ably demonstrates how the quest for ‘passion’ can corrode job satisfaction. If all he accomplished with this book was to turn conventional wisdom on its head, that would be interesting enough. But he goes further — offering advice and examples that will help you bypass the disillusionment and get right to work building skills that matter.”―Daniel H. Pink, bestselling author of Drive and A Whole New Mind
“This book changed my mind. It has moved me from ‘find your passion, so that you can be useful’ to ‘be useful so that you can find your passion.’ That is a big flip, but it’s more honest, and that is why I am giving each of my three young adult children a copy of this unorthodox guide.”―Kevin Kelly, Senior Maverick, WIRED magazine
“First book in years I read twice, to make sure I got it. Brilliant counter-intuitive career insights. Powerful new ideas that have already changed the way I think of my own career, and the advice I give others.”―Derek Sivers, founder, CD Baby
“Written in an optimistic and accessible tone, with clear logic and no-nonsense advice, this work is useful reading for anyone new to the job market and striving to find a path or for those who have been struggling to find meaning in their current careers.”―Publishers Weekly
-
Extreme Ownership: How U.S. Navy SEALs Lead and Win
Rs. 3,390.00or 3 X Rs.1,130.00 withRead moreJocko Willink & Leif Babin
The #1 New York Times bestseller
This book explains the SEAL leadership concepts crucial to accomplishing the most difficult missions in combat and how to apply them to any group, team, or organization. It provides the reader with Jocko and Leif’s formula for success: the mindset and guiding principles that enable SEAL combat units to achieve extraordinary results. It demonstrates how to apply these directly to business and life to likewise achieve victory.
“[Jocko] is the co-author of an incredible new book – which I’ve been loving. Trust me. Buy it.” – Tim Ferriss
“You show in the book how to motivate… thanks for writing the book Extreme Ownership.” Bill O’Reilly
“This is a life-learning lesson for everyone… the book is awesome.” – Sean Hannity
“An incredible book… you teach guys and gals about leadership and you’ve helped not only military guys but families.” – Megyn Kelly
This is the SEAL Leadership book we have been waiting for. Poignant, powerful, practical. A must read for every leader.” ―Roger Ailes, Chairman and CEO, Fox News Channel and Fox Business Network, and chairman, Fox Television Stations
“Leif and Jocko are the real deal. I’m honored to have served with them. They led SEALs in the fight through the hell that was the Battle of Ramadi. This book shows how they did it.” ―Marcus Luttrell, U.S. Navy SEAL and #1 national bestselling author of Lone Survivor
“The smartest, most revolutionary management approach since Jack Welch’s Six Sigma.” ―Don Imus, radio host, Imus in the Morning
“Finally, a leadership book that actually demonstrates how to truly lead. Riveting, engaging, and free from the usual cliché platitudes, this book is strikingly impactful and will dramatically improve leaders of all types.” ―Amy Brandt Schumacher, entrepreneur, executive, and philanthropist
“Extreme Ownership provides huge value for leaders at all levels. An inspiring and page-turning read, the leadership lessons are easy to digest and implement. It provides a powerful SEAL framework for action to lead teams in high-stakes environments. This book made me a better leader and enabled my entire team step up our game!” ―Jared Hamilton, founder and CEO, DrivingSales
“One of the best books on leadership I’ve ever read and a tremendous war story book as well.” ―Marc Andreessen -
Grit: The Power of Passion and Perseverance
Rs. 2,990.00Original price was: Rs. 2,990.00.Rs. 2,490.00Current price is: Rs. 2,490.00.or 3 X Rs.830.00 withRead moreAngela Duckworth
- JP MORGAN’S BEST SUMMER READ OF 2016
- New York Times bestseller
- Goodreads Choice Award Nominee for Nonfiction (2016)
In this instant New York Times bestseller, Angela Duckworth shows anyone striving to succeed that the secret to outstanding achievement is not talent, but a special blend of passion and persistence she calls “grit.” “Inspiration for non-geniuses everywhere” (People).
“Grit delves into the personal ingredients of great success. It’s worth reading…the gist is that talent and skill are less valuable than effort.” —Andrew Ross Sorkin, The New York Times
“It really isn’t talent but practice—along with passion—that makes perfect, explains psychologist Duckworth in this illuminating book. Inspiration for non-geniuses everywhere.” —People
“[Have] no doubt: Grit is great. It’s a lucid, informative, and entertaining review of the research Angela has assiduously conducted over the past decade or so. The book also includes suggestions on how to develop grit, and how we can help support grit in others. There are few people who wouldn’t learn something from this book.” —Scientific American (blog)
“Duckworth is the researcher most associated with the study and popularization of grit. And yet what I like about her new book, Grit, is the way she is pulling away from the narrow, joyless intonations of that word, and pointing us beyond the way many schools are now teaching it…Most important, she notes that the quality of our longing matters. Gritty people are resilient and hard working, sure. But they also, she writes, know in a very, very deep way what it is they want.” —David Brooks, New York Times
“Offers invaluable lessons to business leaders, parents, recruiters, and almost anyone who wishes to have a roadmap to achieve greater levels of success.” —Forbes
-
The Richest Man in Babylon
Rs. 1,390.00or 3 X Rs.463.33 withRead moreGeorge S. Clason
MORE THAN TWO MILLION BOOKS SOLD
If you have a lean purse and are looking for financial wisdom, you’ve picked the perfect book!
“A PART OF ALL YOU EARN IS YOURS TO KEEP.”“Nobody gets rich without working and we know that we should work hard. But what does hard work mean? This book answers it well.” –Madeline Friedman
“This book was absolutely fantastic! It really opened my eyes to finances and has changed the way I view them. One of the biggest things this book teaches is that no matter what size your income is, 10% of it is yours to keep. Another is that debt is an enemy to conquer, not a necessary evil. ” –Tamsyn
“The central aim of the story is to save 10% of your saving for investments. Do not invest without prior knowledge, seek advice from those who are in those fields. This book does not just show the way to clear all your debts, but also how you manage your finances, so you don’t need any further loans.” –Aakanksha Jain
-
The 10X Rule: The Only Difference Between Success and Failure
Rs. 2,190.00or 3 X Rs.730.00 withRead moreGrant Cardone
“Grant Cardone has hit the nail on the head with The 10X Rule―telling you the real reason people succeed greatly in any area of life!”―Brian tracy, Chairman and CEO, Brian Tracy International; bestselling author of over 45 Books
“If you don’t think goal setting is important in life, don’t waste your time reading The 10X Rule. If you do . . . Grant has set a new benchmark on the subject with his new book. Give it to a friend or colleague and it will make a huge difference in their life.” ―Bill Jenkins, National Sales Director, Kawasaki Motors Corp., USA
“Grant Cardone is the master at showing people exactly what they MUST do to create the success they desire! This book is like a nuclear weapon for the reader!”―Barry Poznick, Executive Producer of How’d You Get So Rich? and Are You Smarter Than A 5th Grader?
“In The 10X Rule, entrepreneur Grant Cardone shows how to achieve success no matter your background, genetic make-up, or personal connections. In his view, success stems from working ten times harder than anyone else and displaying a ‘domination mentality.’ It’s a how-to book on how to gain the moxie, chutzpah, and relentless drive necessary to succeed.”―Gary Stern, coauthor of Minority Rules: Turn Your Ethnicity into a Competitive Edge; journalist for The Wall Street Journal and Investor’s Business Daily
“Love this book. The 10X Rule is dead on right! It boldly takes on the biggest issue most people skip and then wonder why they didn’t reach their goals: WORK!”―Larry Winget, New York Times bestselling author of Your Kids Are Your Own Fault and The Idiot Factor
-
Stillness is the Key: An Ancient Strategy for Modern Life
Rs. 4,290.00or 3 X Rs.1,430.00 withAdd to cartRyan Holiday
Instant #1 New York Times Bestseller
Instant #1 Wall Street Journal Bestseller
“In this age of manufactured outrage and constant distraction, the ability to choose a focused inner stillness is arguably more important than ever before. Ryan Holiday’s book revives ancient wisdom that calls for a quiet life in a noisy and restless world.” —Mark Manson, #1 bestselling author of The Subtle Art of Not Giving a F*ck
“Whether you are an athlete, an investor, a writer or an entrepreneur, this little but wise and soulful book will open the door to a healthier, less anxious and more productive life and career.” —Arianna Huffington
“Some authors give advice. Ryan Holiday distills wisdom. This book is a must read for anyone feeling overwhelmed by the frenetic demands of modern life.” —Cal Newport, New York Times bestselling author of Digital Minimalism
“Ryan Holiday is among the most psychologically wise writers I know. I’m a fan of all of his work, including this new gem, Stillness is the Key. If you struggle—as I do—to find your center in the increasingly noisy and frenetic world we live in, then this book is for you.” —Angela Duckworth, bestselling author of Grit
“In the world today the dangers are many—most notably, the endless distractions and petty battles that make us act without purpose or direction. In this book, through his masterful synthesis of Eastern and Western philosophy, Ryan Holiday teaches us all how to maintain our focus and presence of mind amid the sometimes overwhelming conflicts and troubles of 21st-century life.” —Robert Greene, bestselling author of The 48 Laws of Power
“Ryan Holiday is a national treasure and a master in the field of self-mastery. In his most compelling book yet, he has mined both the classical literature of the ancient world and cultural touchstones from Mister Rogers to Tiger Woods, and brought his learnings to us in terms that the frantic, distracted, over-caffeinated modern mind can understand and put to use. Highly recommended.”
—Steven Pressfield, bestselling author of The War of Art -
Think and Grow Rich
Rs. 1,490.00or 3 X Rs.496.67 withRead moreNapoleon Hill
- By 2015 over 100 million copies had been sold worldwide
- Listed in John C. Maxwell’s A Lifetime “Must Read” Books List.
- BusinessWeek magazine’s Best-Seller List ranked it the sixth best-selling paperback business book 70 years after it was published.
“During the past twenty-five years I have been blessed with more good fortune than any individual deserves but I shudder to think where I’d be today, or what I’d be doing if I had not been exposed to Napoleon Hill’s philosophy. It changed my life.” –Og Mandino, The Greatest Salesman in the World
-
Limitless: Upgrade Your Brain, Learn Anything Faster and Unlock Your Exceptional Life
Rs. 2,890.00or 3 X Rs.963.33 withRead moreJim Kwik
An instant New York Time bestseller and #1 Wall Street Journal bestseller.
“Jim Kwik knows how to get the maximum out of me as a human being.” — Will Smith
“ Jim Kwik makes us smarter! I know, because Jim taught me techniques to reframe how I understand my
own limits and learn how to tap unused capacity in my brain.” — Simon Sinek, New York Times best-selling author of Infinite Game“Our program with Jim on Mindvalley became the number one program of the year and in a study of almost 1,000 students, the average increase in reading speed was an astonishing 170 percent in just seven days of ten-minute-a-day lessons.” — Vishen Lakhiani, CEO of Mindvalley, New York Times best-selling author
“There is no one I trust more than Jim Kwik and his programs to optimize brain functioning.” — Dr. Daniel Amen, world’s leading brain doctor, clinical neuroscientist, New York Times best-selling author
“I’ve worked with onscreen superheroes throughout my career, and Jim’s ability to level up your learning and life is one of the world’s great superpowers. . . . Limitless is for any person or organization looking to unlock exceptional mental productivity and performance.” — Jim Gianopulos, Chairman and CEO, Paramount Pictures Corporation
“As founder of the Women’s Alzheimer’s Movement, I’m keenly aware of how important it is to keep your mind and memory sharp. Jim Kwik’s tools and techniques . . . are your brain’s best friends.” — Maria Shriver, Emmy award-winning journalist, founder of the Women’s Alzheimer’s Movement, New York Times best-selling author
“As a person who has quested for knowledge his entire life, I fully embrace what Jim Kwik has to teach . . . . When you learn how to learn, anything is possible, and Jim is the best in the world at showing you how.” — Quincy Jones, music producer, recipient of Grammy Living Legend
“There’s no genius pill, but Jim gives you the process for unlocking your best brain and brightest future.”
— Mark Hyman, M.D., Head of Strategy and Innovation, Cleveland Clinic Center for Functional Medicine, 12-time New York Times best-selling author -
How To Raise Your Own Salary
Rs. 1,090.00or 3 X Rs.363.33 withRead moreNapoleon Hill
Do you wish to acquire the wealth, power, and prestige that you always dreamed of? Then this is the book for you. In how to raise your own salary, Napoleon Hill brings to light a blueprint of success. In it are seventeen principles of personal achievement, such as ‘go the extra mile,’ ‘Develop an attractive personality,’ ‘cultivate a creative vision,’ to name a few. These steps of personal growth and advancement were taught to Hill by Andrew Carnegie, a man who rose to the heights of success at a time when he had little money, schooling, and influence. Giving a timeless, practical philosophy of success through the lifetime experiences of the greatest industrialist of his time, this book will help you in making your dreams a reality.