Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
Rs. 3,990.00
Dr Meg Arroll
“This book will come as a real relief to many people. If you have been finding it difficult to understand why you are struggling mentally and emotionally, this book is for you.” Dr Helen McCarthy, Psychologist & Author
“Tiny Traumas holds the answers to the questions so many of us have locked away deep in our hearts about why we feel the way we do.” Sharon Lawton, Personal Development Coach
“This is a truly transformative book. Tiny Traumas helps us navigate current difficulties by returning us to the ‘tiny’ traumas that have created emotional scar tissue.” Gemma Malley, Author
“This is THE must-read book on mental health that we all need to read.” Barbara and Allan Pease, Authors
“Tiny Traumas is the book I have been looking for to recommend to absolutely anyone who feels – ‘this isn’t right, but maybe I don’t need professional support’. We don’t all need coaching or counselling, but we may all benefit from this book!” Dr Audrey Tang, Psychologist & Author
“This book is full to the brim with guidance and techniques […] encouraging the reader to develop their own self-insights and take up opportunities for reflection and discovery.” Dr Siobhain O’Riordan, Psychologist
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About the Author
Dr Meg Arroll (PhD, CPsychol, CSci, AFBPsS, FHEA, MISCPAccred) is a chartered psychologist, scientist and author specialising in health and wellbeing. Dr Meg’s solution-focused approach gives practical tips and strategies for life’s tricky problems, that are both complex and everyday. Dr Meg is a regular contributor to national newspapers and magazines such as The Daily Mail, Metro, Psychologies and Women’s Own, Top Sante and Stylist, and features regularly on radio programmes and podcasts.
Book Specifications
Title: Tiny Traumas: When you don’t know what’s wrong, but nothing feels quite right
Author: Dr Meg Arroll
Language: English
Binding: Paperback
Pages: 320
Weight: 330g
Published Year: 2023
Publisher: Thorsons
ISBN: 978-0008536435
Dimensions: 13.5 x 2.4 x 21.6 cm
Print size: Please feel free to drop us a message.
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