Category
- Discounted Books
- English Book Bundles
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- Children Books
- English Books
- Current Affairs
- Military & Intelligence
- Short Stories
- Fiction
- Poetry
- Environment & Nature
- Science
- Medicine
- Linguistics
- Atheism & Agnosticism
- (Auto)Biography & Memoir
- Business & Management
- Creativity
- Economics
- Education & Research
- Health & Nutrition
- History
- Humor
- Love & Relationships
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Politics
- War
- Psychology
- Religion & Spirituality
- Society & Culture
- Sports
- Travel & Adventure
- Technology & the Future
- True Crime
- Women Empowerment
- தமிழ் Books
- Book Bundles ( தமிழ் )
- சட்டம்
- இயற்கை
- கட்டுரை
- கணிதம்
- பயணக்குறிப்புகள்
- விவசாயம்
- அரசியல்
- ஆரோக்கியம்
- உளவியல்
- புனைவு
- காதல் மற்றும் உறவு
- சமூகவியல்
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பொருளாதாரம்
- போர்
- பணம்
- மதம் & ஆன்மீகம்
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- சினிமா
- கவிதைகள்
- குழந்தை வளர்ப்பு
- குற்றம்
- மருத்துவம்
- மொழி
Product categories
- Children Books
- Discounted Books
- English Book Bundles
- English Books
- (Auto)Biography & Memoir
- Atheism & Agnosticism
- Business & Management
- Creativity
- Current Affairs
- Economics
- Education & Research
- Environment & Nature
- Fiction
- Health & Nutrition
- History
- Humor
- Linguistics
- Love & Relationships
- Medicine
- Military & Intelligence
- Parenting
- Personal Development
- Personal Finance
- Philosophy
- Poetry
- Politics
- Psychology
- Religion & Spirituality
- Science
- Short Stories
- Society & Culture
- Sports
- Technology & the Future
- Travel & Adventure
- True Crime
- War
- Women Empowerment
- University Magazines
- சிறுவர்களுக்கான புத்தகங்கள்
- தமிழ் Books
- Book Bundles ( தமிழ் )
- அரசியல்
- ஆரோக்கியம்
- இயற்கை
- உளவியல்
- கட்டுரை
- கணிதம்
- கவிதைகள்
- காதல் மற்றும் உறவு
- குற்றம்
- குழந்தை வளர்ப்பு
- சட்டம்
- சமூகவியல்
- சினிமா
- சுயசரிதைகள் மற்றும் நினைவுகள்
- சுயமுன்னேற்றம்
- தத்துவஞானம்
- தொழில்நுட்பம் & எதிர்காலம்
- பணம்
- பயணக்குறிப்புகள்
- புனைவு
- பொருளாதாரம்
- போர்
- மதம் & ஆன்மீகம்
- மருத்துவம்
- மொழி
- வணிகம் & மேலாண்மை
- வரலாறு
- விஞ்ஞானம் & பிரபல அறிவியல்
- விளையாட்டு
- விவசாயம்
- You cannot add "Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones" to the cart because the product is out of stock.
The Brain: The Story of You
Rs. 3,490.00
David Eagleman
This is the fascinating story of the intricate relationship between your brain and your life, as told by renowned neuroscientist David Eagleman. Join him on a thrilling journey through the inner cosmos, exploring extreme sports, criminal justice, brain surgery, robotics, and the search for immortality. Amidst the complexity of billions of brain cells and their connections, Eagleman uncovers the unexpected emergence of ‘you’. Prepare for a whistle-stop tour of the wonders of the brain and its impact on our lives.
Only 3 left in stock
About the Author
Book Specifications
Title: The Brain: The Story of You
Author: David Eagleman
Language: English
Binding: Paperback
Pages: 304
Weight: 223g
Published Year: 2016
Publisher: Random House
ISBN: 9781782116615
Dimensions: 12.9 x 1.9 x 19.8 cm
Print size: Please feel free to drop us a message.
Related products
-
How to Avoid a Climate Disaster: The Solutions We Have and the Breakthroughs We Need
Rs. 2,990.00Original price was: Rs. 2,990.00.Rs. 2,590.00Current price is: Rs. 2,590.00.or 3 X Rs.863.33 withRead moreBill Gates
“I wrote this book because I don’t just see the problem of climate change; I also see the opportunity to solve it” – Bill Gates
Gates’ book is compulsively readable. His ambition was to ‘cut through the noise’ and give consumers better tools for understanding what works, an ambition he meets admirably. It more than that, however. Gates can get an audience with anyone, can marshal almost limitless resources, and is dogged in the detail. The result – particularly in the wake of the Trump presidency – is thrilling — Emma Brockes ― The Guardian
Of the many books I have come across recently making the case that climate change will be a catastrophe, but we can do something about it, this is the best … The relentless practicality of the book combined with Gates’s firm faith in innovation do not promote despair. He exudes optimism; things will get better, not least because, as John Lennon once sang, they can’t get no worse — Bryan Appleyard ― Sunday Times
It is mostly concerned with solutions rather than problems. This already marks it out as something of an outlier within environmental literature… if you’re after an approachable book about what needs to happen next, this is a great place to start — Ed Conway ― The Times
Bold but well argued … a compelling explanation of how the world can stop global warming by reducing greenhouse gas emissions effectively to zero… [Gates] is a serious and genuine force for good on climate change — Bob Ward ― Observer
How to Avoid a Climate Disaster is clear, concise on a colossal subject, and intelligently holistic in its approach to the problem. — Adam Vaughan ― New Scientist
It all makes for a meaty manifesto which Gates hopes can offer sufficient variety to appeal across political divides and “shift the conversation” away from the polarisation and misinformation that has clouded discussion about climate change up until now. — Martin Bentham ― Evening Standard
Gates’s carefully packaged nuggets of information are not only easy to understand, but they aim to provide the reader with practical tools to engage with the density of climate change information … What Gates has achieved with his book is something rare in the swelling arena of popular climate literature. The Microsoft co-founder turned philanthropist has compiled a solutions-based strategy that is as informed on the commercial realities of scaling new technologies as it is on the environmental consequences of not doing so. — Daniel Murray ― The Business Post
The most refreshing aspect of this book is its bracing mix of cold-eyed realism and number-crunched optimism … Ultimately [Gates’s] book is a primer on how to reorganise the global economy so that innovation focuses on the world’s gravest problems. It is a powerful reminder that if mankind is to get serious about tackling them, it must do more to harness the one natural resource available in infinite quantity-human ingenuity. ― Economist
Gates plots out, in patient, simple prose, a pathway that would allow us to reduce carbon emissions from the current 51 billion tonnes a year to zero by 2050. — Thomas Jones ― London Review of Books
-
Why We Sleep: The New Science of Sleep and Dreams
Rs. 2,990.00or 3 X Rs.996.67 withRead moreMatthew Walker
- THE #1 SUNDAY TIMES BESTSELLER
- TLS, OBSERVER, SUNDAY TIMES, FT, GUARDIAN, DAILY MAIL AND EVENING STANDARD BOOKS OF THE YEAR 2017
- Los Angeles Times Book Prize Nominee for Science & Technology (2017)
A neuroscientist shows how a good night’s shut-eye can make us cleverer, more attractive, slimmer, happier, healthier and ward off cancer . . . it’s probably a little too soon to tell you that it saved my life, but it’s been an eye-opener — Mark O’Connell ― Guardian
A stimulating and important book . . . richly packed with science — Clive Cookson ― Financial Times
Uplifting . . . Walker is in love with sleep and wants us to fall in love with sleep, too — David Kamp ― New York Times
Matthew Walker is probably one of the most influential people on the planet — Katie Law ― Evening Standard
Compelling and utterly convincing . . . you’ll never think of your bedtime in the same way again — James McConnachie ― Sunday Times
Amazing . . . I’m obsessed with this book — Thom Yorke
-
Life at the Speed of Light: From the Double Helix to the Dawn of Digital Life
Rs. 2,990.00or 3 X Rs.996.67 withRead moreJ. Craig Venter
“A dispatch from the front, urgent and engaged, as only a participant could write it, and the best of its genre since James D. Watson’s The Double Helix’ — Edward O. Wilson, University Research Professor Emeritus, Harvard University“A guide to the future of life from one of the scientists helping to create it’ — Washington Post
In his characteristically brash, lively book, Craig Venter gives us nature-as-computer… His vision is to code, debug and compile synthetic organisms that will make us and our environment healthier, more harmonious, better’ — Nathaniel Comfort, Nature
‘A landmark account’ — George Dyson, author of Turing’s Cathedral -
The New Health Rules: Simple Changes to Achieve Whole-Body Wellness
Rs. 2,490.00Original price was: Rs. 2,490.00.Rs. 1,990.00Current price is: Rs. 1,990.00.or 3 X Rs.663.33 withRead moreDr. Frank Lipman & Danielle Claro
- New York Times Bestseller
“The New Health Rules is a manual for living well, with clear and easy rules that anyone can put into practice. Integrative health expert Dr. Lipman unmasks the real causes of disease and explains how to make daily tweaks to outrun them.” —Men’s Journal (Best Health Books of the Year)
“The message is clear: for peak health, you have to go beyond the specific problem and treat the whole you. . . . Fight fatigue, feel happier, and score loads of extra energy.” —Women’s Health
“The New Health Rules is the new manifesto for how to eat well, feel good, and live long. If you ever wondered what’s really true about the things that work and the things that don’t, look no further. ” —Mark Hyman, M.D., author of #1 New York Times bestseller The Blood Sugar Solution
“The New Health Rules not only cuts through all the contradictory health information out there, it expands the definition of what it means to lead a healthy life, offering easy-to-follow advice on everything from eating and exercising to getting more sleep and embracing meditation.” —Arianna Huffington
“A powerful message. Dr. Lipman has created an innovative and effective context to spread the word about what are truly life-changing health and lifestyle choices.” —David Perlmutter, M.D., author of #1 New York Times bestseller Grain Brain
“Invaluable, easy-to-follow advice for anyone who wants to be healthier but doesn’t know where to start.” —Gwyneth Paltrow
-
The 5 AM Club: Own Your Morning, Elevate Your Life
Rs. 2,190.00or 3 X Rs.730.00 withRead moreRobin Sharma
The #1 international bestseller
“Robin Sharma’s books are helping people all over the world lead great lives.” —PAULO COELHO
For more than four decades, Robin Sharma has crossed the globe helping people lead lives that inspire the world. Now, in The 5 AM Club, he shares his original insights and the battle-tested tools he has developed by working with the most successful people on the planet. Based on the key insight that winning starts at the beginning of the day, Sharma shows how you can reduce stress, improve focus, unleash uncommon creativity, achieve exponential productivity and restore balance.
Just one hour a day can change your life.
-
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Rs. 4,290.00or 3 X Rs.1,430.00 withAdd to cartBessel van der Kolk M.D
- #1 New York Times bestseller
“Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.” —Alexander McFarlane, Director of the Centre for Traumatic Stress Studies
“The trauma caused by childhood neglect, sexual or domestic abuse and war wreaks havoc in our bodies, says Bessel van der Kolk in The Body Keeps the Score. . . . Van der Kolk draws on thirty years of experience to argue powerfully that trauma is one of the West’s most urgent public health issues. . . . Packed with science and human stories, the book is an intense read. . . . [T]he struggle and resilience of his patients is very moving.” —Shaoni Bhattacharya, New Scientist
“War zones may be nearer than you think, as the 25 percent of US citizens raised with alcoholic relatives might attest. Psychiatrist Bessel van der Kolk argues, moreover, that severe trauma is ‘encoded in the viscera’ and demands tailored approaches that enable people to experience deep relief from rage and helplessness. In a narrative packed with decades of findings and case studies, he traces the evolution of treatments from the ‘chemical coshes’ of the 1970s to neurofeedback, mindfulness and other nuanced techniques.” —Nature
“An astonishing amount of information on almost every aspect of trauma experience, research, interventions, and theories is brought together in this book, which . . . has a distinctly holistic feel to it. The title suggests that what will be explored is how the body retains the imprints of trauma. However, it delivers much more than this, delving into how the brain is impacted by overwhelming traumatic events, and is studded with sections on neuroscience which draw on the author’s own numerous studies as well as that of his peers. In addition, it investigates the effects of adverse childhood attachment patterns, child abuse, and chronic and long-term abuse. . . . [T]his book is a veritable goldmine of information.” —European Journal of Psychotraumatology
“[A] wonderful new book that everyone involved with trauma ought to read and have available. . . . [B]eautifully, compellingly and sweepingly written in its grand vision of integrating medical, psychological and mixed or alternative approaches, based on a careful reading of the client and a holistic mind-body view. . . . There are very few practitioners who could not learn from this book and become more effective, as well as inspired, by reading and studying it.” —Henry Strick van Linschoten, European Society For Trauma And Dissociation Newsletter
“In this inspirational work which seamlessly weaves keen clinical observation, neuroscience, historical analysis, the arts, and personal narrative, Dr. van der Kolk has created an authoritative guide to the effects of trauma, and pathways to recovery. The book is full of wisdom, humanity, compassion and scientific insight, gleaned from a lifetime of clinical service, research and scholarship in the field of traumatic stress. A must read for mental health and other health care professionals, trauma survivors, their loved ones, and those who seek clinical, social, or political solutions to the cycle of trauma and violence in our society.” —Rachel Yehuda, Ph.D., professor of psychiatry and neuroscience; director of the Traumatic Stress Studies Division at the Mount Sinai School of Medicine, New York, NY
“In The Body Keeps the Score we share the author’s courageous journey into the parallel dissociative worlds of trauma victims and the medical and psychological disciplines that are meant to provide relief. In this compelling book we learn that as our minds desperately try to leave trauma behind, our bodies keep us trapped in the past with wordless emotions and feelings. These inner disconnections cascade into ruptures in social relationships with disastrous effects on marriages, families, and friendships. Van der Kolk offers hope by describing treatments and strategies that have successfully helped his patients reconnect their thoughts with their bodies. We leave this shared journey understanding that only through fostering self-awareness and gaining an inner sense of safety will we, as a species, fully experience the richness of life. —Stephen W. Porges, Ph.D., professor of psychiatry, University of North Carolina at Chapel Hill; author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation
“The Body Keeps the Score is clear, fascinating, hard to put down, and filled with powerful case histories. Van der Kolk, the eminent impresario of trauma treatment, who has spent a career bringing together diverse trauma scientists and clinicians and their ideas, while making his own pivotal contributions, describes what is arguably the most important series of breakthroughs in mental health in the last thirty years. We’ve known that psychological trauma fragments the mind. Here we see not only how psychological trauma also breaks connections within the brain, but also between mind and body, and learn about the exciting new approaches that allow people with the severest forms of trauma to put all the parts back together again.” —Norman Doidge, author of The Brain That Changes Itself
“Every once in a while, a book comes along that fundamentally changes the way we look at the world. Bessel van der Kolk has written such a book. The arc of van der Kolk’s story is vast and comprehensive, but he is such a skillful storyteller that he keeps us riveted to the page. I could not put this book down. It is, simply put, a great work.” —Stephen Cope, founder and director, Kripalu Institute for Extraordinary Living; author of Yoga and the Quest for the True Self
“The Body Keeps the Score is masterful in bringing together science and humanism to clearly explain how trauma affects the whole person. Bessel van der Kolk brings deep understanding to the pain and chaos of the trauma experience. The treatment approaches he recommends heal the body and the mind, restoring hope and the possibility of joy. One reads this book with profound gratitude for its wisdom.” —Alicia Lieberman, Ph.D., Professor of Medical Psychology UCSF, Director of the Child Trauma Research Project, San Francisco General Hospital; author of The Emotional Life of the Toddler
-
No Filter: The Inside Story of how Instagram Transformed Business, Celebrity and our Culture
Rs. 3,190.00Original price was: Rs. 3,190.00.Rs. 2,390.00Current price is: Rs. 2,390.00.or 3 X Rs.796.67 withRead moreSarah Frier
- Winner of the FT & McKinsey Business Book of the Year Award 2020
- One of the best books of the year according to: The Times | Fortune | Financial Times | Inc. | Economist | Newsweek
“Happily—this is a book about Silicon Valley. It is a record of a single app moving through the place. And in making that record, in hewing closely to Instagram and its founders, Kevin Systrom and Mike Krieger, while giving new texture to the Valley’s major players, like Jack Dorsey and Mark Zuckerberg, Frier tells the story of how that place works….The book manages to be clear-eyed and objective about the founders and their many flaws, without sensationalizing or oversimplifying—a hard balance to strike in tech coverage right now….we need a book like this to explain what it is I’m tapping on all day. I spend hours staring at the screen, and now I have a better sense of who’s staring back.” —New York Times
“No Filter is a vibrant play-by-play of how Instagram reached that level of influence through the business of manufacturing coolness….Frier’s version of that story is rich with details, based on hundreds of interviews including sit-downs with the app’s co-founders Kevin Systrom and Mike Krieger. Armed with their perspective, Frier is able to draw a line between each decision the founders made and the cultural consequences….The irresistible drama of No Filter plays out between the founders and Facebook CEO Mark Zuckerberg.” —NPR
“Deeply sourced….Frier delivers a compelling tale of jealousy…. The David-and-Goliath tussle is deftly interwoven by Frier with another tale: the transformation of Instagram itself, from the photo app known for its artsy filters to the creator of ‘creators.'” —Financial Times
“If Aaron Sorkin wants to make a sequel to the movie The Social Network, he has his source material right here. Frier, a tech journalist, was given enviable access to Instagram’s founders and other key players. The result is an inside-the-room chronicle of one of Silicon Valley’s most fascinating and fraught acquisitions. A tale of luck, smarts, and strategy, No Filter also reminds us how much business depends on personal chemistry or—in the case of Facebook’s Mark Zuckerberg and Instagram’s Kevin Systrom—the lack thereof. Just as intriguing is Frier’s clear-eyed commentary on what the rise of Instagram culture means.” —Inc, Top 10 New Business Books for 2020
“Successful startups in Silicon Valley are sometimes described as being akin to building a spaceship in mid-flight. With No Filter, the intrepid Sarah Frier takes you inside the spaceship that became Instagram. A deeply reported and beautifully written account of a company that has changed society, fame, culture, business, and communication—sometimes for the better and, as Frier so adeptly shows, also for the worse.” —Nick Bilton, special correspondent for Vanity Fair and author of Hatching Twitter
“With No Filter, Sarah Frier has delivered a brilliant exploration of the highs and lows of human nature. The book is part business drama—packed with tales of creativity, ambition, and intrigue—and part an anthropologist’s examination of modern life. Frier’s vivid reporting and electric storytelling provide the definitive account of how Instagram turned into a cultural phenomenon and what the app’s success says about all of us.” —Ashlee Vance, author of Elon Musk: Tesla, SpaceX, and the Quest for a Fantastic Future
-
Noise: A Flaw in Human Judgement
Rs. 3,490.00or 3 X Rs.1,163.33 withRead moreDaniel Kahneman, Olivier Sibony & Cass R. Sunstein
The Sunday Times bestseller
From the world-leaders in strategic thinking and the multi-million copy bestselling authors of Thinking Fast and Slow and Nudge, the next big book to change the way you think.
“The gold standard for a behavioral science book is to offer novel insights, rigorous evidence, engaging writing, and practical applications. It’s rare for a book to cover more than two of those bases, but Noise rounds all four—it’s a home run. Get ready for some of the world’s greatest minds to help you rethink how you evaluate people, make decisions, and solve problems.”―Adam Grant, author of Think Again and host of the TED podcast WorkLife
“Noise completes a trilogy that started with Thinking, Fast and Slow and Nudge. Together, they highlight what all leaders need to know to improve their own decisions, and more importantly, to improve decisions throughout their organizations. Noise reveals a critical lever for improving decisions, not captured in much of the existing behavioral economics literature. I encourage you to read Noise soon, before noise destroys more decisions in your organization.”―Max H. Bazerman, author of Better, Not Perfect
“The influence of Noise should be seismic, as it explores a fundamental yet grossly underestimated peril of human judgment. Deepening its must-read status, it provides accessible methods for reducing the decisional menace.”―Robert Cialdini, author of Influence and Pre-Suasion
“Choices matter. Unfortunately, many of the choices people make are fundamentally flawed by the presence of noise, the subject of this absolutely fascinating and essential book. It is deeply researched, thoughtful, and accessible. I began it with a sense of intrigue and concluded it with a sense of celebration. We can make better choices in business, politics, and our personal lives. This book lights the way.”―Rita McGrath, author of Seeing Around Corners
“Brilliant! Noise goes deep on an under-appreciated source of error in human judgment: randomness. The story of noise has lacked the charisma of the story of cognitive bias…until now. Kahneman, Sibony, and Sunstein bring noise to life, making a compelling case for why we should take random variation in human judgment as seriously as we do bias and offering practical solutions for reducing noise (and bias) in judgment.”
―Annie Duke, author of Thinking in Bets“Noise may be the most important book I’ve read in more than a decade. A genuinely new idea so exceedingly important you will immediately put it into practice. A masterpiece.”―Angela Duckworth, author of Grit
“In Noise, the authors brilliantly apply their unique and novel insights into the flaws in human judgment to every sphere of human endeavor: from moneyball coaches to central bankers to military commanders to heads of state. Noise is a masterful achievement and a landmark in the field of psychology.“―Philip E. Tetlock, coauthor of Superforecasting
“The earth has been so fully explored that scientists can’t possibly discover a previously unknown mammal the size of an elephant. The same could be said about the landscape of decision-making, yet Kahneman, Sibony, and Sunstein have discovered a problem as large as an elephant: noise. In this important book they show us why noise matters, why there’s so much more of it than we realize, and how to reduce it. Implementing their advice would give us more profitable businesses, healthier citizens, a fairer legal system, and happier lives.”―Jonathan Haidt, NYU Stern School of Business
“Noise is an absolutely brilliant investigation of a massive societal problem that has been hiding in plain sight.”―Steven Levitt, coauthor of Freakonomics
“A tour de force of scholarship and clear writing.”―New York Times
“Well-researched, convincing and practical book . . . written by the all-star team . . . The details and evidence will satisfy rigorous and demanding readers, as will the multiple viewpoints it offers on noise. Every academic, policymaker, leader and consultant ought to read this book. People with the power and persistence required to apply the insights in Noise will make more humane and fair decisions, save lives, and prevent time, money and talent from going to waste.”―Robert Sutton, Washington Post
“Compelling…A humbling lesson in inaccuracy.”―Financial Times
-
Surrounded by Psychopaths: or, How to Stop Being Exploited by Others
Rs. 2,690.00or 3 X Rs.896.67 withRead moreThomas Erikson
- International Bestseller
From the Sunday Times bestselling author of Surrounded by Idiots.
Some people are exceptionally manipulative. They can convince anyone about anything and lure them with their charm. They enjoy controlling others and will do anything to get what they want.
Sound familiar?
The bad news is that you can’t really escape them. But here comes the good news: you can beat them at their own game.
After going through the highs and lows of different personality types (Red, Blue, Green and Yellow) in his international bestseller Surrounded by Idiots, Swedish behavioural expert Thomas Erikson will now show you how your weaknesses and personality traits can be exploited by other people and how you can stop them in their tracks.
By learning more about your personality type and how you work, you’ll be able to see through any psychopath’s manipulative behaviours and fend off their attempts to wreak havoc into your life.
Witty, engaging and informative, this book will give you everything you need to handle life’s most skilled manipulators and identify the psychopaths in your life… before it’s too late!
-
The Silva Mind Control Method
Rs. 2,390.00or 3 X Rs.796.67 withRead moreJose Silva
The revolutionary program that teaches you how to use meditation and visualization to change your life.
First published in 1978, The Silva Mind Control Method has helped millions of people create better, happier, and more successful lives. Based on the extraordinary course pioneered by José Silva in the 1960s, this accessible guidebook uses meditation and visualization to help you alleviate stress, overcome bad habits and emotional insecurity, increase creativity, develop concentration, harness your dreams, and deepen your relationships. Featuring transformative advice and fascinating case studies, this revolutionary book teaches you to use your mind at a deeper and more effective level and reveals its extraordinary power.
Buy The Silva Mind Control Method