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Rethink Ageing: Lessons in Ageing from the Older and Bolder Generation
Rs. 1,790.00
Nidhi Chawla and Reshmi Chakraborty
Getting older doesn’t have to mean your life stops! Rethink Ageing brilliantly explores finding new meaning, passion and excitement at an older age. ― Dr Marshall Goldsmith, Thinkers50 #1 Executive Coach and New York Times Bestselling Author
Ageing is commonly associated with disease and episodes of medical care. However, Reshmi and Nidhi have offered helpful advice through Rethink Ageing to ease into active and healthy ageing. Interspersed with inspiring stories and pragmatic possibilities, the book is a handy guide peeking into the future of elderly care. ― Dr Devi Shetty, Founder and Chairman, Senior Cardiac Surgeon, Narayana Health
Veena Iyer, aged sixty-six, got a degree in dance movement therapy. She is training to upgrade her skill and now runs various workshops.
B.R. Janardan, aged eighty-seven, started running after sixty and has sixteen full marathons under his belt.
These important stories illustrate the shifting narrative for ageing in India. They battle the ageism that is deep-rooted in Indian culture with fixed notions of ‘approved’ behaviour. Grandchildren? Yes. Pilgrimage? Yes. But companionship? Gasp! A second career? Why the need?
India will have over 300 million senior citizens by 2050. ‘Active ageing’ has become a popular topic of conversation in urban India and is the process of developing and maintaining functional activities as one gets older. Therefore, it is no longer uncommon to meet people like Janardan or Iyer in our fast-evolving society. We have an ageing society that is living longer and adapting to nuclear families, faraway kids and amorphous social support. Urban Indians are navigating health challenges, isolation and shifting social barometers to practise active ageing, the best form of preventive healthcare. This book takes a deep dive into understanding ageing, its impact on society, and how to overcome certain ‘hurdles’. Biological age no longer defines and limits us. After all, why should age prevent us from living the lives we want to?
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About the Author
Reshmi Chakraborty is the co-founder and Editor of Silver Talkies, a social enterprise focused on active ageing since 2014. She has worked as a journalist for over two decades and continues to write for various publications. She believes in highlighting skill and initiative in older adults, many of whom are discovering new avenues at a later age. Reshmi loves to travel, attempts to read everything she can find and is trying in vain to get over her Netflix and Twitter addiction. This is her first book.
Book Specifications
Binding: Paperback
Pages: 256
Published Year: 2022
Publisher: Penguin
ISBN: 9780143453666
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